PerimenoTracker vs peripal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PerimenoTracker
This app helps you understand and navigate the perimenopause transition. Log symptoms, track your cycle, and manage medications to feel prepared for doctor's appointments.
- Symptom logging
- Cycle tracking
- Medication reminders
- Doctor visit preparation
- Pattern identification
Read full descriptionHide full description
Your body is changing — and PerimenoTracker is here to help you understand it. Perimenopause can last years, bringing unpredictable symptoms that are hard to explain and even harder to track. PerimenoTracker gives you the tools to log what's happening, spot patterns, and walk into every doctor's appointment prepared and confident. TRACK YOUR SYMPTOMS Log hot flashes, night sweats, brain fog, fatigue, mood changes, and dozens of other perimenopause symptoms — all in one place. The more you log, the clearer your patterns become. CYCLE TRACKING Monitor your menstrual cycle as it changes during perimenopause. Track cycle length, flow, and irregularities so you always know where you are in your journey. MEDICATION REMINDERS Never miss a dose. Set reminders for HRT, supplements, or any other medications that are part of your care plan. DOCTOR VISIT PREP Walk into every appointment ready. PerimenoTracker organizes your symptom history so you can share a clear, accurate picture with your doctor — no more trying to remember everything on the spot. Perimenopause is not a diagnosis. It's a transition. PerimenoTracker helps you navigate it with clarity, confidence, and the data your healthcare provider needs to support you. Download PerimenoTracker today and start understanding your body on your own terms.
peripal
This app supports women experiencing perimenopause by allowing them to track symptoms like hot flashes and mood swings. It offers an AI guide to answer questions and helps users understand their body's changes during this transition.
- Symptom tracking (hot flashes, brain fog, mood swings)
- Cycle change understanding
- AI-powered guide for questions
- Pattern identification
- Personalized support
Read full descriptionHide full description
It's 3am. You're wide awake. Again. Hot flashes. Brain fog. Mood swings you can't explain. A body that feels like it's changing faster than you can keep up with. You've googled your symptoms a hundred times and still feel alone in this. I built peripal because I was that woman. This app came from my own perimenopause journey. The sleepless nights, the confusion, the frustration of not finding something that actually helped me understand what was happening. peripal is an app from a woman in perimenopause, for women in perimenopause. Your peripal. Track your symptoms: hot flashes, night sweats, brain fog, mood swings, anxiety, irregular periods, fatigue, sleep problems, and more. See your patterns. Understand your cycle changes. Ask anything, any time, with an AI guide built around perimenopause and menopause. You don't have to figure this out alone. peripal is not a medical device and does not provide diagnoses or treatment. Always consult a qualified healthcare professional for medical concerns.
Screenshots
Verdict
The clearest difference is rating: PerimenoTracker at 5.0 against peripal's 4.0. PerimenoTracker also leads on update cadence (every 6 days vs monthly). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
PerimenoTracker holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 4 respectively.
PerimenoTracker ships an update every 6 days, peripal monthly. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.
| Parameter | PerimenoTracker | peripal |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 4.0 (4 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 2 | 4 — better |
| Update frequency | Every 6 days — better | Monthly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 31 MB | 32 MB |
| Age rating | 12+ | 12+ |
| Developer | Pink Mountain, LLC | Stephanie von Franck |
Customer experience
PerimenoTracker
peripal
In-app purchases
PerimenoTracker
No in-app purchases
peripal
No in-app purchases
Questions
Is PerimenoTracker free?
Is peripal free?
Which has better reviews, PerimenoTracker or peripal?
Do PerimenoTracker or peripal have ads?
Which is updated more often, PerimenoTracker or peripal?
Other comparisons















