DD vs MyEchoPath

DD420 is a private wellness companion for veterans managing PTSD who also use cannabis for symptom relief. No judgment. No politics. Just tools. Your data never leaves your device. No accounts. No ads. No one is watching. DAILY CHECK-IN Track your PTSD symptoms using the same four clusters the VA uses — Intrusion, Avoidance, Mood & Thinking, and Alertness — in a guided, one-step-at-a-time flow built to feel less overwhelming. Rate each area honestly, log your mood and sleep, and note what triggered you. Takes less than two minutes, and your progress saves automatically if you get interrupted. Over time, your check-ins build a picture of how you're actually doing — not how you think you're doing. CANNABIS SESSION LOG Log each session with strain, method, THC and CBD content, timing, and — most importantly — why you used it and whether it helped. Select from 12 veteran-specific conditions including PTSD symptoms, chronic pain, sleep and insomnia, nightmares, anxiety, hyperarousal, and more. Each condition has its own curated list of effects to track. You'll start to see which strains, methods, and dosages actually move the needle for your specific symptoms. INSIGHTS Charts built from your own data. See your symptom severity trend over time, which PTSD clusters affect you most, how sleep quality relates to your symptom scores, how cannabis use correlates with next-day symptoms, and which conditions you use most. The more you log, the clearer the patterns become. COPING TOOLS Evidence-based tools organized by what you need right now. Breathing exercises, grounding techniques, progressive muscle relaxation, sleep visualization, and urge surfing — available any time, no subscription required. TOLERANCE BREAK TRACKER Set a break goal, track your progress day by day, and get coping prompts for cravings. Includes plain-language education on what tolerance is and what to expect during a break. 100% FREE Every feature in DD420 is free. Always. No subscriptions, no locked features, no paywalls. If you want to support development, an optional one-time tip ("Buy Me a Bag") is available in Settings — never required. BUILT FOR VETERANS Veterans Crisis Line: 988, press 1 — call or text directly from the app, one tap, any time. Chat: veteranscrisisline.net DD420 is not affiliated with the VA or DoD. It is not a medical app and does not diagnose or treat any condition. All data is stored on your device only.

MyEchoPath is a voice-first journaling app that turns how you feel into insight you can actually use. Instead of staring at a blank page, just speak — and let AI help you understand what's underneath. **How it works** Tap the microphone and talk for as long as you like. MyEchoPath transcribes your voice, senses the emotional tone of what you shared, and returns a warm, personalized reflection. Over time, those reflections become a map of your inner world. **Speak freely** No typing pressure. No performance. Just your voice and a companion that listens. Whether you have thirty seconds or ten minutes, MyEchoPath meets you where you are. **AI-powered emotional insight** Every entry comes back with a thoughtful reflection and an emotional read — hopeful, anxious, grateful, reflective, and more. It's not clinical and it's not judgmental. It's a gentle mirror that helps you notice what you might otherwise miss. **Watch yourself grow** The Growth tab reveals your emotional landscape over time — your patterns, your streaks, and how your moods shift week to week. Small moments add up to a bigger picture of who you are and where you're heading. **A daily nudge to reflect** A gentle daily reminder and a fresh reflective prompt help you build a consistent journaling habit — on your schedule, never nagging. **Private by design** Your entries are encrypted and yours alone. No followers. No feeds. No likes. Just a safe, private space to be honest with yourself. You can delete any entry — or your entire account — at any time. **MyEchoPath Premium** Upgrade to unlock the full experience: - Unlimited voice entries (no weekly cap) - Full AI insights after every entry - Personalized coaching prompts based on your patterns - Complete growth history with charts and weekly reports - Lifetime audio archive — your recordings kept forever Premium is available as a monthly or yearly subscription, each with a 7-day free trial. Cancel anytime. **A note on your data** To transcribe and analyze your entries, MyEchoPath uses trusted AI services (OpenAI for transcription and Anthropic for analysis). Your private journal entries are never used to train AI models, and they're never shared publicly. See our privacy policy for full details. Start speaking your mind today — and understand your moods like never before. Terms of Use: https://myechopath.com/terms.html Privacy Policy: https://myechopath.com/privacy.html