Comparison

Forge vs SetGrip

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Forge

Features
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FORGE β€” the dark-first workout tracker, as serious as you train. Forge is a fast, private gym log built for people who actually lift. Plan your training, log every set in real time, watch your numbers climb, and own all of it. No sign-in. No servers. Everything lives on your device. TRAIN Log weight Γ— reps with every set type: normal, warmup, dropset, AMRAP, timed and failure A built-in rest timer counts you back in β€” with alerts even when your screen is off Weight prefill carries your next load over from your last top set or a rolling average Reorder and adjust exercises on the fly mid-session PROGRESS Automatic personal records, ranked by estimated 1RM See your β€œbiggest mover” β€” the lift climbing fastest β€” every session Weekly and monthly plan adherence keeps you consistent (rest days never count against you) Stats follow each exercise by name across your entire history BRING YOUR OWN PROGRAM Programs are portable JSON you fully control No program to hand? Forge’s built-in prompt spells out its import format β€” paste it into any chatbot to get a compatible program, then import the result straight in Import by paste or file; export and share any program in a tap APPLE WATCH Start and run a workout from your wrist Live heart-rate zones, active energy and your rest timer Log sets on the watch, or hand the session off to your iPhone Saves to Apple Health when you finish 100% ON-DEVICE & PRIVATE No account, no cloud, no ads, no tracking Your data never leaves your device unless you choose to back it up Optional backup writes to a folder in your own iCloud Drive, Google Drive or Dropbox β€” Forge itself never sends your data anywhere ALSO Dark by default, with a light theme when you want it Home Screen widgets and a Live Activity to jump straight into today’s workout Full English and ζ—₯本θͺž support Forge stays out of your way and keeps the receipts. Plan it, lift it, log it β€” and watch the numbers climb. No ads, no tracking β€” all on your device.

About

SetGrip

Features
Read full description

SetGrip is a private gym workout tracker with no account and no sign-up. Build routines from 1,100+ exercises with animated video demonstrations, log every set on iPhone or from your wrist with the Apple Watch app, and keep your training history on your own device. It works fully offline. PLAN AND LOG Track sets, reps, weight, bodyweight, time and distance Set targets, rep ranges, notes, supersets, warm-up, drop and failure sets, and a rest timer for every exercise Find exercises by muscle group, muscle or equipment, each with an animated demonstration and step-by-step instructions See your previous results while you train, personal records, estimated 1RM and a shareable workout summary Rest timer and set progress on the Lock Screen and Dynamic Island with Live Activities APPLE WATCH Start and finish workouts, log sets and control rest timers from your wrist while your iPhone stays in your bag Live heart rate and active calories through Apple Health Completed workouts sync back to iPhone automatically TRAINING STATS Compare workouts, volume, sets and duration in a free 7-day summary Premium adds detailed statistics for every logged exercise, weekly muscle-group set zones and plateau insights after enough training history PRIVATE AND OFFLINE No account, no sign-up, no email, no password No social feed, no friends, no leaderboards, no ads Works offline: logging, rest timers, records, statistics and the full exercise library need no internet connection Your workout data stays on your iPhone and syncs only through your private iCloud Export your complete workout history as CSV (opens in Numbers, Excel or Google Sheets) or JSON at any time, free Workouts are saved to Apple Health only with your permission FREE AND PREMIUM The complete exercise library and core workout tracker are free with no time limit: unlimited workouts and history, up to 3 routines, Apple Watch, Live Activities, Apple Health and data export. Premium removes the routine limit, unlocks the advanced statistics above and adds feature and exercise requests. Monthly: $4.99/month Annual: $29.99/year (best value, includes a 1-week free trial) Lifetime: $99.99 one-time purchase, no subscription Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. The Lifetime option is a single one-time purchase and does not auto-renew. Privacy Policy: https://setgrip.app/privacy/ Terms of Use: https://setgrip.app/terms/

Screenshots

Forge4 screens
SetGrip4 screens

Verdict

The call

The clearest difference is in-app purchases: Forge at none against SetGrip's 3. Forge also leads on update cadence (every 5 days vs fortnightly) and device support (4 vs 2). On price and ads there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. SetGrip sells 3 in-app purchases, starting at $4.99 per month. Forge asks for nothing beyond the download.

UpkeepUpdate frequency

Forge ships an update every 5 days, SetGrip fortnightly. The most recent releases landed on October 28, 2026 and October 23, 2026 respectively.

Scorecard4 real differences Β· 2 level
Forge versus SetGrip: the parameters behind the verdict, then further details
ParameterForgeSetGrip
PriceFreeFree
Update frequencyEvery 5 days β€” betterFortnightly
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPad, iPod, Apple Watch β€” betteriPhone, Apple Watch
Requires iOS14.0 β€” better26.0
Further details β€” not scored
Size23 MB162 MB
Age rating4+4+
DeveloperBrendon Roberts PomeroyLinas Nutautas

In-app purchases

None

Forge

No in-app purchases

3 purchases

SetGrip

Subscriptions2
  • SetGrip Premium$4.991 Month
  • SetGrip Premium7 Days trial$29.991 Year
One-time1
  • SetGrip Premium$99.99

Questions

Is Forge free?
Forge is free to download, with no in-app purchases.
Is SetGrip free?
SetGrip is free to download, with in-app purchases available.
Do Forge or SetGrip have ads?
Neither Forge nor SetGrip shows ads.
Which is updated more often, Forge or SetGrip?
Forge ships an update every 5 days, and SetGrip fortnightly. Most recently, Forge was updated on October 28, 2026 and SetGrip on October 23, 2026.

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