GetApex vs Body Memory

Apex is your AI-powered coach: it plans your training, tracks your nutrition and adapts everything to your recovery, every single day. ADAPTIVE TRAINING • Load, reps and rest guided set by set • Load suggestions based on your performance (RPE) • Automatic rest timer and exercise videos AI COACH • Ask anything about training, nutrition or recovery • Answers based on your history, sleep and readiness • Daily briefing: what to focus on and what to avoid today NUTRITION • Snap your plate or scan a barcode to log calories and macros • Daily targets tuned to your goal, hydration and recipes • Automatically generated shopping list RECOVERY • Sleep, rhythm and readiness become today's plan • Know when to push and when to hold back GPS CARDIO • Running, walking, cycling and hiking with a live route map • Distance, pace, splits and calories in real time • On Apple Watch, heart rate straight from your wrist PROGRAMS AND PROGRESS • 200 ready-made programs: hypertrophy, strength, home, 50+ and more • Plan builder to create your own workout from scratch • Records, volume and the trend of every exercise COMMUNITY • Friends' feed, achievements, rankings and weekly challenges Works with Apple Health and Strava. Available in 74 languages. Some features require an Apex Pro subscription. Terms of use: https://getapex.live/terms Privacy: https://getapex.live/privacy

Your body remembers what you forget. That tight hamstring. The knee that keeps demanding attention. The days you felt strong — and the days you didn’t. Most of those moments fade from memory. Body Memory turns them into a visual history of your body, helping you understand what’s happening today and recognize what keeps coming back. YOUR BODY, VISUALIZED Check in with your body using an interactive body map. Mark areas that feel good, need attention or hurt. Build a personal record of your physical wellbeing. CONNECT BODY AND MIND Your physical and mental wellbeing are connected. Record how you’re feeling alongside your daily body check-ins and keep track of both over time. NOTICE THE PATTERNS One check-in captures a moment. Repeated check-ins create a bigger picture. Explore your trends, revisit previous issues and recognize changes in your own history. NEVER LOSE YOUR HISTORY Remember previous injuries, sensitive areas and important changes without relying on memory. Keep the context that helps you better understand your body. BETTER CONVERSATIONS Bring more context to conversations with your coach or physiotherapist by sharing a clearer picture of your body history. BUILT FOR ATHLETES. USEFUL FOR EVERY BODY. Whether you’re training hard, following your recovery or simply becoming more aware of your body, Body Memory gives your experiences a place to live. The more you check in, the more your body history grows. Your body has a story. Don’t lose it. Some features require a Body Memory Pro subscription. Body Memory is intended for personal tracking and informational purposes only. It does not provide medical advice, diagnosis or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/