Protodose vs Staq

Protodose is a private personal routine tracker for adults who want a clear, reviewable record of the plan they enter themselves. Start by adding your own protocol details. Today then shows what is scheduled, with a clear choice to confirm, skip, or log an entry late. Every confirmed entry can be undone from Today. USER-INPUT CONCENTRATION CONVERSION Enter your own vial strength, liquid volume, dose, and syringe scale. Protodose shows the resulting volume and syringe units from those inputs. It does not recommend a concentration or dose. SUPPLY THAT MATCHES REAL LIFE Keep separate vial, pen, or other supply lots with preparation/open and expiry dates, batch/source notes, and remaining amount. Choose a supply when you confirm an entry; only then is its amount reduced. A PRIVATE ROUTINE RECORD - Daily, specific-day, every-X-day, and cycle schedules - Saved site history with a suggested next saved site - Calendar-ready dose history with confirm, skip, late, and undo actions - Optional self-reported weight, energy, sleep, and symptom observations - Local routine reminders scheduled ahead with a visible final scheduled date - User-initiated CSV and PDF exports plus a private local backup copy Your protocol, dose, notes, supply, and check-in details stay on your device. You choose whether to export or share a file. Protodose is for personal tracking and education only. It is not medical advice and is not a substitute for a qualified healthcare professional. IMPORTANT DISCLAIMER Protodose is intended for educational, informational, and record-keeping purposes only. The app does not provide medical advice, diagnosis, treatment recommendations, or dosing instructions. Always consult a qualified healthcare professional regarding medical decisions. SUBSCRIPTIONS Weekly Pass — $4.99 Annual Subscription — $39.99 Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage and cancel subscriptions through your Apple Account Settings. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: pinafaldu3748@gmail.com Terms of Service: https://peptide-tracker-dose-log.vercel.app/terms-of-service Privacy Policy: https://peptide-tracker-dose-log.vercel.app/privacy-policy

Staq is a personal tracking app for people running peptide, GLP-1, and compound stacks — built for users who already know what they take and want disciplined recordkeeping, not medical advice. SUBSCRIPTION REQUIRED A paid Staq Pro subscription is required to use Staq. There is no free access to core features. Everything described below is included only with an active subscription (or a Lifetime unlock where offered). WHY STAQ Most people tracking compounds like BPC-157, Semaglutide, TB-500, Tirzepatide, Ipamorelin, CJC-1295, and similar stacks are stuck between a notes app and a spreadsheet. Staq replaces both with a private, offline-first system built for protocol tracking. INCLUDED WITH YOUR SUBSCRIPTION PROTOCOLS, YOUR WAY - Build protocols manually or let Staq's AI draft a tracking template from your goals (you enter all amounts yourself) - Daily, specific-day, every-X-day, or as-needed schedules - On/off cycle windows with a visual cycle calendar - Adherence and stats per protocol DOSE LOGGING THAT FITS REAL USE - Log taken / skipped / missed in seconds - Injection site picker with rotation tracking - Amounts and units you enter: mg, mcg, IU, ml, units, tabs - Vial inventory updates as you log VIAL & INVENTORY TOOLS - Track total vs remaining amount, storage, delivery form, and route - Low-stock warnings - Optional vendor price notes you enter yourself SEE WHAT'S WORKING IN YOUR LOGS - Adherence tracking with streaks and trends - Wellness logging: mood, energy, sleep, weight, and custom metrics - Correlation views from your own data (not medical conclusions) - Insights and summaries based on what you logged STAQ COACH An AI assistant with context on your logged protocols, doses, wellness, and inventory — for organization, patterns, and educational research with source links. Not medical advice, diagnoses, or dosing recommendations. PRIVACY & CONTROL - Offline-first, with optional cloud sync - Export history as CSV or a summary PDF to share with your provider - Delete all your data anytime IMPORTANT Staq is a personal tracking / recordkeeping tool only. It does not provide medical advice, diagnose conditions, prescribe treatments, or recommend what to take. All compound names, amounts, and schedules are entered by you. SUBSCRIPTIONS Payment is charged to your Apple ID. Auto-renewable subscriptions renew unless canceled at least 24 hours before the period ends. Manage or cancel anytime in App Store account settings. Terms of Use: https://staq-website.vercel.app/terms Privacy Policy: https://staq-website.vercel.app/privacy