21 days vs Me Time

21 days: Breakup Reset is a soft, private recovery companion for the days after a breakup. Start with a gentle check-in, name what feels loud today, and receive a small daily ritual matched to your current mood and pain points. The app is designed for the moments when you are waiting for a text, trying to keep no contact, crying more than expected, or simply trying to feel like yourself again. What you can do: - Follow a 21-day recovery path - Check in with your mood each day - Get adaptive daily rituals that take only a few minutes - Save comforting anchor lines - Track progress without streak guilt - Reset local data whenever you want This app is not therapy, medical care, or crisis support. It is a self-care tool for reflection, grounding, and small next steps. Your recovery path, name, mood choices, saved anchors, and progress stay local on your device in the current version.

Me Time creates a guided meditation from how you feel today. Tell it what's on your mind, by voice or by typing, and in seconds you'll have a personalised meditation written for this moment, narrated in a warm voice over a calm soundscape. No library to scroll through. No guessing which session fits. Just say how you are and press play. HOW IT WORKS 1. Check in. Speak or type a few words about your day, your mood or whatever is on your mind. 2. Me Time writes a meditation around what you've shared. 3. Listen. A few minutes of guidance, paced with natural pauses, set to a matching ambient scene. MADE FOR YOU, NOT FOR EVERYONE - Personalised guided meditations, different every time - Voice or text check-ins, whichever suits the moment - Choose a gentle, balanced or direct guidance style - Warm AI narration with nature and ASMR soundscapes - Short sessions that fit into a busy day IT REMEMBERS YOU Me Time keeps a few gentle notes about what helps you, so each session builds on the last. It's like a journal that talks back. You can see, change or remove what it remembers at any time. GENTLE PROGRESS - Look back on your sessions, themes and time spent - An optional daily reminder, if you want one - No streak pressure and no scorecards FOR THE MOMENTS YOU NEED IT - A racing mind before a big day - Winding down for sleep - Stress, overwhelm or a difficult conversation - A quiet few minutes that are just for you PRIVATE BY DESIGN Your check-ins and private memory belong to you. Me Time contains no advertising and does not sell your personal data. ME TIME SUBSCRIPTION Try free for 7 days then unlimited meditations are available with Me Time Monthly at £4.99 per month. Payment is charged to your Apple Account and the subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings. Me Time is designed for rest, reflection and everyday wellbeing. It does not provide medical advice and is not a substitute for care from a qualified professional. Privacy Policy: https://metime.chat/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/