LiftTags vs Macro

TRAIN FIRST. RECORD LATER. LiftTags turns a generic Apple Watch strength workout into a useful training history. After you finish, add chest, back, legs, shoulders and other muscle tags in seconds. When you want more detail, log exercises, weight, sets and reps. SEE YOUR PROGRESS CLEARLY • Keep and organize your existing Apple Health workouts • Review muscle balance, training frequency and rest • Track volume, maximum weight and estimated 1RM • Compare weight, physique photos and health trends No need to reach for your phone between sets. Focus on training, then record only what matters afterward. --- TAG IT AFTER THE WORKOUT LiftTags lets you add chest, back, legs, shoulders, cardio, and other tags after an Apple Watch workout is finished. A few quick tags turn a generic strength workout into a useful record of what you actually trained. LiftTags organizes training frequency, muscle distribution, balance, and rest patterns so you can see which areas receive more attention and which may be trained less often. --- KEEP IT SIMPLE OR GO INTO DETAIL LiftTags does not force everyone into the same logging routine. Add only a few tags after training, or record exercises, weight, sets, reps, and duration when you want more detail. Review training volume, maximum weight, and estimated 1RM, and use charts to follow strength changes over time. --- I DO NOT WANT TO TYPE MY WEIGHT I pay close attention to body-weight changes and measure often, but I dislike opening a keyboard and typing the number every time. That is why LiftTags uses a more direct interaction: slide your finger to adjust the value and quickly save today’s weight, without using the keyboard. Follow long-term trends, choose your preferred unit, and save physique photos to compare different stages of training. --- HEALTH TRENDS IN ONE PLACE Steps, heart rate, resting heart rate, walking distance, time in daylight, body temperature, and blood oxygen are all signals I check regularly. Apple devices already record this information, but it can be spread across many screens. LiftTags brings authorized health data together and presents trends in charts. Available data depends on your device, system support, and the Apple Health permissions you grant. --- BUILD YOUR LONG-TERM TRAINING HISTORY Review workouts, plans, notes, weight, physique changes, and selected shares in one long-term history. LiftTags can stay a quick post-workout note or grow into a long-term history. I built it to solve my own problems and hope it also helps people who prefer to train first and record later. --- APPLE HEALTH AND PRIVACY LiftTags accesses Apple Health and HealthKit data only after you grant permission. It uses authorized data to display workout history, heart rate, active energy, weight, and health trends. You choose which data to authorize and can change permissions at any time. LiftTags does not use health data for advertising or cross-app tracking. Physique photos are used only for personal progress and comparison; you decide whether they remain private or are shared. --- TERMS AND PRIVACY Terms of Use (EULA) https://lifttags-legal.laogenzhong.workers.dev/terms/ Privacy Policy https://lifttags-legal.laogenzhong.workers.dev/privacy.html

MacroFlex was built on one core idea – a calorie tracking app that respects your time AND your wallet. No bloated paywalls, no locking the basics behind a subscription, no surprise fees. Just a clean and fast tracker that makes tracking your physical health easy and affordable. Your health & fitness goals are important to us, so your everyday tracking and health management shouldn’t be a burden. With the majority of the health apps on the market only focusing on price OR quality, there just isn’t an easy way to focus on your health that’s easy AND affordable. We’re here to change that. Here’s everything MacroFlex has to offer — FREE: everything you need to track, every day — • USDA food database — Search a huge library of real foods backed by USDA FoodData Central and log them in seconds, with accurate calories and macros. • Custom items — Add your own foods with your own nutrition info. Perfect for homemade dishes, local brands, or anything a database doesn't have. • Custom meals — Build a meal from multiple items once, save it, then log the whole thing with a single tap. Your go-to breakfast is one click away. • Custom Images – Take a picture to add to your Custom Items & Meals to add a visual identifier and extra customization. • History & graphs — Browse your full logging history day by day, and watch your trends across weeks and months with clean, easy-to-read charts. Spot patterns, stay consistent, and actually see your progress. • Flexible goals — Change your calorie and macro targets anytime, in seconds. Your goals should fit your life, not the other way around. • Track what matters to you — Follow the standard macros (protein, carbs, fat) or go beyond the defaults and zero in on the exact numbers you care about. Want to watch protein closely and let the rest ride? Done. MacroFlex adapts to your priorities instead of forcing one rigid template on everyone. • Track anywhere — Log your food and view your history even when you're offline. Everything syncs automatically the moment you're back online, so a weak signal never breaks your streak. – PRO – For just 2.99/mo or 29.99/yr (around 30% of the average competitor price), you get: • Barcode scanning — Point your camera at any packaged food's barcode and instantly pull up its nutrition. No searching, no typing. • Recipe URL Scanning – Any recipe you find online, you can paste the URL into our recipe scanner and get the macro calculations instantly! — PREMIUM — For only 3.99/mo or 39.99/yr, you get: • EVERYTHING that the Pro Plan offers • Nutrition label scanning — Snap a photo of any nutrition label and MacroFlex reads it for you, filling in the calories and macros automatically. • Recipe scanning — Take a picture of any recipe and turn it into a saved custom meal in seconds. You can make custom meals in seconds, no manual entry required. • Voice Add — Just say what you want, and we’ll add it for you! Pro and Premium are about one thing: saving you extra time. Everything you truly need to track is already free and easy with the right preparation — the subscriptions just make it easy without having to plan. Try it for free, and if it's not for you, the full free app is always there. Whether you're counting calories to lose weight, hitting protein goals to build muscle, or simply trying to eat a little more mindfully, MacroFlex gives you the perfect balance of simplicity and power — without the premium price tag. Your goals, your macros, your pace. Download MacroFlex and start tracking smarter today. Terms of Use (EULA): https://terlee.github.io/macro-fit-legal/terms.html