Comparison

LiftTags vs Kinpace

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LiftTags

Features
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TRAIN FIRST. RECORD LATER. LiftTags turns a generic Apple Watch strength workout into a useful training history. After you finish, add chest, back, legs, shoulders and other muscle tags in seconds. When you want more detail, log exercises, weight, sets and reps. SEE YOUR PROGRESS CLEARLY • Keep and organize your existing Apple Health workouts • Review muscle balance, training frequency and rest • Track volume, maximum weight and estimated 1RM • Compare weight, physique photos and health trends No need to reach for your phone between sets. Focus on training, then record only what matters afterward. --- TAG IT AFTER THE WORKOUT LiftTags lets you add chest, back, legs, shoulders, cardio, and other tags after an Apple Watch workout is finished. A few quick tags turn a generic strength workout into a useful record of what you actually trained. LiftTags organizes training frequency, muscle distribution, balance, and rest patterns so you can see which areas receive more attention and which may be trained less often. --- KEEP IT SIMPLE OR GO INTO DETAIL LiftTags does not force everyone into the same logging routine. Add only a few tags after training, or record exercises, weight, sets, reps, and duration when you want more detail. Review training volume, maximum weight, and estimated 1RM, and use charts to follow strength changes over time. --- I DO NOT WANT TO TYPE MY WEIGHT I pay close attention to body-weight changes and measure often, but I dislike opening a keyboard and typing the number every time. That is why LiftTags uses a more direct interaction: slide your finger to adjust the value and quickly save today’s weight, without using the keyboard. Follow long-term trends, choose your preferred unit, and save physique photos to compare different stages of training. --- HEALTH TRENDS IN ONE PLACE Steps, heart rate, resting heart rate, walking distance, time in daylight, body temperature, and blood oxygen are all signals I check regularly. Apple devices already record this information, but it can be spread across many screens. LiftTags brings authorized health data together and presents trends in charts. Available data depends on your device, system support, and the Apple Health permissions you grant. --- BUILD YOUR LONG-TERM TRAINING HISTORY Review workouts, plans, notes, weight, physique changes, and selected shares in one long-term history. LiftTags can stay a quick post-workout note or grow into a long-term history. I built it to solve my own problems and hope it also helps people who prefer to train first and record later. --- APPLE HEALTH AND PRIVACY LiftTags accesses Apple Health and HealthKit data only after you grant permission. It uses authorized data to display workout history, heart rate, active energy, weight, and health trends. You choose which data to authorize and can change permissions at any time. LiftTags does not use health data for advertising or cross-app tracking. Physique photos are used only for personal progress and comparison; you decide whether they remain private or are shared. --- TERMS AND PRIVACY Terms of Use (EULA) https://lifttags-legal.laogenzhong.workers.dev/terms/ Privacy Policy https://lifttags-legal.laogenzhong.workers.dev/privacy.html

About

Kinpace

This app helps you manage your strength training by creating customizable 12-week plans, logging every set with optional camera assistance, and tracking food intake and body metrics. It keeps your data private and on-device, with optional cloud features for food estimates and coaching.

Highlights
  • Customizable 12-week training plans
  • Camera-assisted rep counting
  • Manual set logging with rest timer
  • Food and body metric tracking
  • On-device data storage and export
  • Optional cloud coaching and food estimates
Features
Read full description

Kinpace brings everyday movement, strength training and food records together. RECORD YOUR MOVEMENT Track outdoor runs, rides, hikes and walks with time, distance and GPS routes. Pause, resume and review a session before saving. Log swimming or indoor activity manually, or import supported records from Apple Health, a paired Apple Watch or GPX. Missing readings remain empty. PLAN AND LOG STRENGTH TRAINING Create and edit training schedules. Record exercises, weight, repetitions, sets and reps in reserve, with rest timers and workout summaries. Supported exercises offer on-device camera-assisted rep counting. Manual entry is available and you confirm every saved set. FOOD, BODY AND PROGRESS Log calories, nutrients, body measurements and recovery. Review trends, a calendar and weekly reports based on your records. With separate consent, send a food photo or description for a cloud estimate, then review and edit it before saving. MOVE WITH OTHERS Activities start private. Choose what to share, encourage others and join club events or challenges. Review route privacy before sharing. Optional time-limited location sharing requires separate consent and is not an emergency service. OPTIONAL SUBSCRIPTIONS Basic records, history, exports and privacy features are free. Personal Pro adds deeper trends, personalized schedules, advanced route tools, annual reviews and a higher hosted AI allowance. Club Pro is a separate subscription for an organizer workspace bound to one club; it does not include Personal Pro for all members. Price and period appear in Apple's purchase confirmation. Subscriptions renew automatically unless canceled in Apple subscription settings. Signing out or deleting the app account does not cancel billing. YOUR DATA AND CHOICES Sign-in is required, with Sign in with Apple as the default. Training, routines, manual body and food records sync automatically after sign-in. Uploading non-Health activities and precise routes requires separate consent. Apple Health records remain local and are excluded from account sync and AI. Workout camera frames stay on the device and are not uploaded or recorded as video. Offline logging is available while your session is valid. Export records, sign out or delete the cloud account in the app. No ads or third-party analytics SDK. PLEASE NOTE Counts, food estimates and AI suggestions can be inaccurate and require review. Kinpace provides general fitness records and references, not medical diagnosis or treatment or a substitute for professional guidance. Choose an appropriate intensity and stop if you feel pain or unwell. Privacy: https://repvian.xiachat.com/privacy Terms: https://repvian.xiachat.com/terms Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://repvian.xiachat.com/support

Screenshots

LiftTags4 screens
Kinpace4 screens

Verdict

The call

The clearest difference is update cadence: LiftTags at every 4 days against Kinpace's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. LiftTags sells 2 in-app purchases, starting at $2.99 per month and Kinpace sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

LiftTags ships an update every 4 days, Kinpace fortnightly. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

Scorecard1 real difference · 9 level
LiftTags versus Kinpace: the parameters behind the verdict, then further details
ParameterLiftTagsKinpace
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 4 days — betterFortnightly
AdsNoNo
In-app purchasesYesYes
Monetization—Free
DevicesiPhone, iPad, Apple WatchiPhone, iPad, Apple Watch
Requires iOS16.0 — better17.0
Further details — not scored
Size410 MB28 MB
Age rating4+4+
Developer连喜 钟zhijun li

In-app purchases

2 purchases

LiftTags

Subscriptions1
  • Premium Monthly7 Days trial$2.991 Month
One-time1
  • Lifetime Pro$9.99
4 purchases

Kinpace

Subscriptions4
  • Personal Pro Monthly$2.991 Month
  • Personal Pro Yearly$19.991 Year
  • Club Professional Monthly$29.991 Month
Show 1 more
  • Club Professional Yearly$299.991 Year

Questions

Is LiftTags free?
LiftTags is free to download, with in-app purchases available.
Is Kinpace free?
Kinpace is free to download, with in-app purchases available.
Do LiftTags or Kinpace have ads?
Neither LiftTags nor Kinpace shows ads.
Which is updated more often, LiftTags or Kinpace?
LiftTags ships an update every 4 days, and Kinpace fortnightly. Most recently, LiftTags was updated on October 23, 2026 and Kinpace on October 24, 2026.

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