Aster vs Perimenopause Journey

Aster helps you make sense of perimenopause and menopause. Log your symptoms in seconds, connect Apple Health, and turn months of data into clear patterns you can share with your doctor. WHY ASTER • Built for the transition years (ages 35 to 55), not just period tracking • Log 24 menopause-specific symptoms with severity in under 30 seconds • Syncs sleep, HRV, resting heart rate, steps, weight and cycle data from Apple Health, with no retyping • 100% on-device. Your health data never leaves your phone. TRACK WHAT MATTERS • Hot flashes, night sweats, insomnia, brain fog, anxiety, joint pain and more • Daily mood, energy and lifestyle tags (caffeine, alcohol, exercise, stress) • HRT, medication and waist measurements • A calendar history of every day PREMIUM INSIGHTS • Symptom Burden score with a clear severity band and monthly trend • Severity heatmap and time-of-day patterns • Personal patterns: how sleep, HRV and activity are associated with your symptoms • Cycle insights with a next-period window and transition cues • A before-and-after view comparing your symptoms around HRT changes • One-tap Doctor Report PDF for your next appointment PRIVATE BY DESIGN Everything is computed on your device. No accounts, no servers, no ads, and your data is never sold. Aster is a wellness and tracking app. It is not a medical device and does not provide medical advice or a diagnosis. Always consult a qualified clinician about your health. ASTER PREMIUM Unlocks insights, correlations and the doctor report. • Monthly: $7.99 • Annual: $49.99, with a 30-day free trial Payment is charged to your Apple ID. Subscriptions automatically renew unless turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.velorahealth.io/aster/terms Privacy Policy: https://www.velorahealth.io/aster/privacy

You're not imagining it. The broken sleep, the brain fog, the mood swings, the hot flashes that come out of nowhere, the cycle changes. They all have a reason. Peri exists to help you understand that reason, and to give you evidence-based practices for the symptoms that affect you most. UNDERSTAND THE WHY Short lessons explain the mechanism behind each symptom: what's actually happening in your body, in plain language. Why disrupted sleep makes brain fog worse. Why hot flashes strike without warning. Why your cycle stopped following the script. No generic wellness talk. No guessing. PRACTICE WHAT'S PROVEN Every lesson ends with a practice built for that symptom: short, CBT-derived exercises drawn from the methods clinical guidelines actually support for hot flashes, sleep, and mood. About two minutes each. Learn them once, keep them forever. Your personal toolkit grows as you go. YOUR JOURNEY, BUILT AROUND YOU Peri's Journey is a step-by-step path shaped by what you log. Chapters unlock based on what you're experiencing and start with what bothers you most, not a one-size-fits-all course. TRACK WITHOUT PRESSURE A 30-second daily check-in: your symptoms, your cycle if you still have one, and how much today got in your way. Peri connects the dots so you can see your pattern instead of guessing. No streaks, no guilt. IN THE MOMENT When a symptom hits right now, an always-available tool helps you name it, remember it will pass, and redirect your attention. Something to actually do. BUILT FOR IRREGULAR CYCLES No prediction, no "your period is late" messaging. Peri never assumes a 28-day rhythm that perimenopause has already broken. HONEST ABOUT WHAT WORKS Not every symptom has a proven fix, and we say so. When guidelines point to a treatment we don't offer (like HRT for hot flashes), we tell you and point you toward the conversation with your clinician. PRIVATE BY DEFAULT No account required to start. Your entries stay yours. Peri is an educational wellness tool. It does not diagnose, treat, or measure hormone levels, and it isn't a substitute for medical care. Support: info@strivexai.co Privacy Policy: https://strivexai.co/privacy-policy/peri Terms & Conditions: https://strivexai.co/terms-conditions/peri