EXEO vs Sturdy

EXEO is an all-in-one GLP-1 and peptide tracking app designed to help you stay organized, monitor your progress, and manage your wellness journey in one place. Whether you're using Ozempic®, Wegovy®, Mounjaro®, Zepbound®, compounded semaglutide, compounded tirzepatide, or custom peptide protocols, EXEO helps you keep your records organized and track your personal progress. TREATMENT TRACKING Maintain a complete history of your treatment records. • Log medications and peptides • Record injection dates and locations • Track pain levels • Add notes to every entry • Review your complete treatment history • Log missed or past injections when needed REMINDERS & SCHEDULING Stay organized with customizable reminders. • Custom reminder times • Countdown to your next scheduled reminder • Weekly injection and daily medication support • Optional reminder notifications WEIGHT TRACKING Monitor your progress with clear and simple charts. • Log weight manually • View long-term trends • Track total weight changes • Support for metric and US units NUTRITION & WATER TRACKING Keep track of daily habits that support your goals. • Log calories, protein, fiber, carbohydrates, and fat • Track daily water intake • Set personalized nutrition goals • Monitor progress from one dashboard SIDE EFFECT TRACKING Record how you feel throughout your wellness journey. • Log symptoms after injections • Track nausea, fatigue, headaches, appetite changes, and more • Review symptom history over time • Share tracked information with your healthcare provider PEPTIDE TRACKER Manage and track custom peptide protocols alongside your GLP-1 routine. • Create and manage custom peptides • Track peptide injections separately • Maintain a complete history for each protocol • Support multiple peptide records within the same account MEDICATION LEVEL VISUALIZATION View estimated medication level charts based on your logged history. • Estimated medication level visualizations • Support for semaglutide and tirzepatide protocols • Based on user-entered treatment history APPLE HEALTH INTEGRATION Connect Apple Health for a more complete view of your progress. • Import weight history • Sync water intake • Read daily step counts • Keep health data connected across apps PDF EXPORT Generate shareable reports from your tracked information. • Export treatment history • Include weight progress • Include nutrition and symptom summaries • Share reports with your healthcare provider PRIVACY FIRST Your information stays private and under your control. • Data stored securely • Optional iCloud synchronization • No selling of personal data IMPORTANT DISCLAIMER EXEO is intended for tracking, educational, and informational purposes only. It does not provide medical advice, diagnosis, treatment, prescription guidance, or medication recommendations. All information and visualizations displayed in the app are based on user-provided data and are intended solely to help users organize and monitor their personal records. Always consult your healthcare provider regarding medications, peptides, and health-related decisions. Some features require an active subscription. Terms of Use: https://exeo.health/terms

The first tracker built only for your GLP-1 journey. Generic calorie apps weren't made for this. Tiny appetites, weekly injections, rotation sites, day-2 nausea, protecting your muscle while the scale drops — Sturdy understands all of it. MUSCLE GUARD — THE SCORE NO OTHER TRACKER HAS Up to 40% of GLP-1 weight loss can be muscle. Your weekly Muscle Guard score reads your loss pace and protein intake and tells you, plainly, whether your muscle is protected this week — and exactly what to do if it isn't. SNAP A PHOTO, GET PROTEIN Point your camera at any meal — even three bites counts. Our AI estimates protein first, because keeping your muscle is the whole game on a GLP-1. NEVER MISS A SHOT Weekly dose reminders, an injection-site rotation map, and titration-friendly dose logging. You enter what your provider prescribed; we keep it organized. THE REAL TREND, NOT THE NOISE Daily weights bounce. Our smoothed trend line shows what's actually happening, with a realistic projection toward your goal. UNDERSTAND YOUR SIDE EFFECTS Log symptoms in one tap and see how they pattern around your shot day — so day-2 nausea stops being a surprise. A REPORT YOUR DOCTOR WILL LOVE Export a clean PDF of your weight trend, dose history, and symptoms for appointments. PRIVATE BY DESIGN Your health data stays on your device. No ads, no data selling, ever. Works whichever GLP-1 you're prescribed — branded or compounded semaglutide and tirzepatide. Sturdy is a tracking tool, not medical advice. Always follow your healthcare provider's instructions. Subscription required after free trial; terms: https://trysturdy.com/terms privacy: https://trysturdy.com/privacy