Simple Stretch vs FlexHero Stretching & Mobility

Feel better in just a few minutes a day. Simple Daily Stretch makes stretching effortless. Pick a routine, press play, and follow along with clear, guided moves—no equipment, no account, no clutter. Whether you're easing desk tension, loosening tight hips, warming up in the morning, or winding down for sleep, there's a session ready in 3 to 14 minutes. WHY YOU'LL LOVE IT • Guided sessions—follow along with a simple timer and on-screen cues for every move • Short and flexible—routines from 3 to 14 minutes fit any schedule • 240+ stretches across 42 ready-made routines • Build a habit—track your streak and history to stay motivated • Gentle daily reminders so you never forget to move • Make it yours—pick a friendly avatar for your stretching journey • No account required—just open and start • No ads, ever ROUTINES FOR EVERY MOMENT • Morning Energy—wake up your body and start the day energized • Desk Relief—quick upper-body relief for busy workdays • Neck Relief—ease neck tension and reset your posture in 3 minutes • Posture Reset—open the chest and relax tight shoulders • Hip Release—deep stretches to unlock tight hips and lower back • Back Ease—gently loosen your back and spine • Evening Calm—relax and prepare for restful sleep • Full Body—a complete head-to-toe stretch for total wellness …and more. PERFECT FOR • Desk workers and anyone sitting all day • Beginners who want simple, approachable stretching • Busy people who only have a few minutes • Anyone looking to improve flexibility, mobility, and posture No subscriptions to figure out, no sign-up forms, no distractions. Just press play and feel better—one stretch at a time. Start your first session today.

FlexHero gives you short guided stretching routines to improve your flexibility, lift better, and undo the stiffness of sitting all day. Built for people who train: warm up before you lift, cool down after, and work on the tight hips, ankles and shoulders that hold your training back. Not training today? Desk breaks and rest-day routines keep you loose between gym days. Every routine is a follow-along session: clear illustrations and video demos, timers, and audio cues that tell you when to switch sides. Just press start and stretch. Routines are short enough to fit around training and work. FLEXHERO - FEATURES & BENEFITS ---------------------------------------------- - No ads - Guided follow-along sessions with timers and audio cues - Create your own routines from hundreds of stretches - Illustrations and video demos for every stretch - Warm-up and cooldown routines for squat, bench and deadlift - Mobility routines for tight hips, ankles, shoulders and upper back - Desk relief routines you can do in work clothes - Recovery routines for rest days, sore legs and before bed - A progression to finally touch your toes - Step-by-step instructions for every stretch, including common mistakes to avoid - Adjust the duration of every stretch and save your own timing - Do as many sessions per day as you want, no daily limits - Track your sessions, streaks and active days on the calendar - Works offline, stretch anywhere - Sign in to back up your progress across devices - Dark mode PRO MEMBERSHIP - WHAT'S INCLUDED? ----------------------------------------------------------------- - All PRO routines unlocked - New routines and features as they come out - Unlocks FitHero and CalHero PRO too. One subscription, three apps ---------------------------------------------------------------- Subscriptions / Pricing: Monthly auto-renew subscription ($4.99/month) Yearly auto-renew subscription ($29.99/year) These prices are for customers in the United States and may vary depending on your iTunes Account settings. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. - Terms of Service: https://flexhero.app/terms-of-service - Privacy policy: https://flexhero.app/privacy-policy - Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/