Orlyn vs Quit Smoking Tracker

Orlyn helps you quit drinking and stay quit. Track a live sober streak, get through cravings the moment they hit, and lean on a 24/7 AI support coach. No shame, no judgment. In Orlyn, the streak is the stake. The only thing you stand to lose is the run of sober days you have built. YOUR STREAK, ALWAYS RUNNING Watch your sober days count up in real time, from day one. Milestones mark your progress, and your lifetime totals are never erased. If you drink, you reset your current streak without losing your recorded lifetime progress. A setback is a data point, not a verdict. GET THROUGH CRAVINGS Most cravings crest and pass. When one hits, one tap opens the craving toolkit, with short guided exercises that carry you through the wave until it breaks. Built for the exact moment your resolve is thinnest. A COACH AT 3 A.M. The Coach is an AI support companion that answers any hour, with zero judgment. Talk through a hard evening, a trigger you did not see coming, or a win you want to mark. You are always told you are talking to an AI. The Coach is not a human, not a therapist, and not medical care. Messages that mention crisis or withdrawal receive fixed safety resources and emergency numbers first, before any AI reply. CLIMB THE LEAGUE Join a small weekly league of people doing exactly what you are doing. Everyone appears under an assigned pseudonym. Nobody sees your name, your reflections, or your conversations. You are ranked only by the sober days you log that week, and you can hide yourself at any time. CHECK IN DAILY Log your mood and craving intensity in seconds, and add a private reflection if you want. Over time, you see your patterns, including when cravings spike, what triggers them, and how far you have come. IN YOUR LANGUAGE Orlyn is available in English, German, Dutch, Polish and Spanish. It follows your iPhone's language, and you can switch in Settings. GROUNDED, NOT GIMMICKY Your plan starts with the AUDIT-C, the three consumption questions from the World Health Organization's AUDIT screening tool, used in Orlyn as a self-reflection prompt, not a diagnosis. Onboarding maps your personal craving triggers and builds your reasons for quitting into the plan you see every day. IMPORTANT HEALTH NOTE Orlyn is a self-help and wellbeing tool. It is not medical care, therapy, or treatment for alcohol use disorder. If you drink heavily every day, stopping abruptly can be medically dangerous, so talk to a doctor before you quit. In an emergency, call your local emergency number. SUBSCRIPTION Orlyn requires an Orlyn Pro subscription to use the app. Two plans unlock the same features. Orlyn Pro Annual is $39.99 per year. If you are eligible, it starts with a 7-day free trial, and the app shows you before you subscribe whether the trial applies to you. Cancel at least 24 hours before the trial ends and you pay nothing. Otherwise $39.99 is charged when the trial ends, and the subscription renews every year. Orlyn Pro Weekly is $9.99 per week, with no free trial, and renews every week. Prices shown are US prices, and the app shows your local price before you buy. Payment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. If you allow notifications, Orlyn reminds you 2 days before your free week ends. Orlyn is for adults 18 and over. Terms of Use at https://orlyn.ai/terms Privacy Policy at https://orlyn.ai/privacy

Ready to quit smoking, or quit vaping, without another lecture? NicLess is a quit smoking and stop vaping tracker with a live streak, money saved, and Ember on the ring the second a craving hits. If you want to stop smoking today, stop vaping first, or cut down before you jump, pick your habit and go. Open the app. Ember is already waiting. CIGARETTES. VAPE. POUCHES. Same fight. Different weapon. NicLess tracks the days you stay nicotine-free, the cash you did not burn, and the units you did not take. Go cold turkey if you want to quit smoking now. Not there yet? Cut down, then switch when you are ready to quit vaping for good. TODAY A live smoke-free clock: days, hours, minutes, seconds. A week calendar. A daily streak you claim once. Five-day quests like 5 days without smoking or 5 days without vaping. Cigarettes, pods, or pouches avoided, plus packs you did not buy. Money saved so far, and what a week, a month, and a year off nicotine is worth. Mood check-in. A slip button with no lecture. A daily note from Ember. Reminders if you forget to open the app. CUT DOWN FIRST Not ready to stop smoking or stop vaping overnight? Pick a pace. Gentle, steady, or fast. Your daily limit drops. Log one. Undo if you tapped wrong. See what you kept versus your old habit, money saved against your old spend, and how many days you stayed under the number. When you are ready, one tap starts a real quit smoking streak. Recovery begins from that moment. WHEN THE URGE LIES A craving lasts about three minutes. The panic button is for that. Use it when you need to stop smoking in the moment, or stop vaping after a long day. Get a line to say out loud. Rate the craving 1 to 10. Tag what set it off: stress, after food, with coffee, with drinks, boredom, seeing someone use. Breathe through it. Come back. Keep the streak. Every ride-out lands in your journal. RECOVERY This is not a generic health feed. It is a body timeline from 20 minutes to 15 years. Heart rate and blood pressure. Carbon monoxide leaving the blood. Smell and taste coming back. Nicotine out at 72 hours. Lungs, circulation, dopamine. Heart-disease risk at one year. Stroke and lung-cancer risk later. Chapters for the first 72 hours, the first month, the first year, and the long game. See the next milestone and the countdown to it. IMPACT Life minutes back. Time not spent on the habit. This streak versus your longest. Five-year savings if you hold the line. Your data stays on this iPhone. No account. No feed. GOALS AND BADGES Turn saved cash into a treat. Stay quit until a date. Hit a money target, a smoke-free day count, or a units-avoided number. Unlock badges for the first night, day one, the 3-day wall, one week, one month, 90 days, half a year, and a year. Daily missions keep the day small. At 365 days, Ember's Crown is waiting. JOURNAL Private. No feed. No comments. Cravings with intensity and triggers. Mood check-ins. A pattern line so you can see what usually sets you off. That is how you quit smoking for real, and how you quit vaping without guessing. START NOW Streak, savings, mood, and slip stay free. NicLess Premium unlocks Recovery, SOS, Goals, Journal, missions, and badges. Weekly and yearly plans. A free trial may be available on eligible plans. Privacy Policy: https://recentfollow.app/nicless/privacy.html Terms of Use: https://recentfollow.app/nicless/terms.html