Cadence AI Focus vs No Scroll

CadenceAI — Not another Pomodoro app. Your brain doesn't work like everyone else's. Answer 4 quick questions, get a focus method matched to how you actually work, and an AI Coach that learns from every session. 6 FOCUS METHODS • Pomodoro 25/5 (free), Deep 50/10, Ultradian 90/20, Flowtime, Custom, Animedoro 50/20 • 5-minute starter tip when getting started feels impossible ANIMATED TIMER THEMES Pick how your timer looks: the signature progress ring or a growing plant (both free), or Pro themes — hourglass, candle, water, rocket, mountain, and an evolving pixel pet that grows the more you focus. FITNESS MODE Interval workouts with work and rest rounds. Tabata free; HIIT, Stretch and fully custom intervals with Pro. Clear on-screen WORK/REST flips, plus alarms that still fire when your phone is locked. WIND DOWN — NIGHT MODE • Rain scene free; Pro sleep and breathing scenes with curated soundscapes • Guided 4-7-8 breathing; durations up to infinite AI COACH Weekly insights from your session data, smart method re-evaluation, best focus hours, distraction patterns, and daily goal tips. SOUND MIXER + SPOTIFY (Pro) 12 built-in sounds, online library, mix up to 5 sounds, save presets. Spotify liked songs and playlists during focus. CALENDAR AND SCHEDULING Plan blocks for today or tomorrow, local reminders, sync to Calendar, import events as tasks. APP BLOCKER Block distracting apps during focus with Screen Time integration and custom shield. STUDY ROOMS Join with a 6-character code, live presence, chat, and shared focus energy. GROWTH TREE & YOUR ISLAND Plant a tree each session — it grows when you finish, wilts if you quit. Move the trees you earn onto your own isometric island, unlock new zones from Meadow to Summit at session milestones, and collect decorations as rewards. SMART SESSIONS Distraction tracking, +5 min extension, session journal, categories, daily goals, streaks, weekly score, Pro streak freezes. WATCH, WIDGET AND LIVE ACTIVITIES Apple Watch app, Dynamic Island, lock screen, home widget. LEADERBOARDS AND LEVELS Per-method global boards, Starter to Legend progression, achievement badges. STATS AND TASKS Heatmap, completion rates, CSV export. Link tasks to sessions. Pro: unlimited tasks. CADENCE AI PRO — 7-DAY FREE TRIAL All methods, AI Coach, full stats, calendar sync, app blocker, Spotify, unlimited sounds and tasks, 2 streak freezes per month. 16 LANGUAGES Light/dark theme. Pro features are clearly marked throughout the app. Continue without an account — guest sessions sync in the cloud and merge automatically when you sign up or sign in. Optional account for leaderboard, study rooms, and Spotify. Sign in with email, Apple, or GitHub. ALSO ON MAC CadenceAI runs on Apple silicon Macs too. Your timer, ambient sounds, coach and stats sync through your account, and Cadence Pro works on every device. Pair the free Cadence companion to pause distracting sites in your browser while you focus. Learn more at https://getcadenceai.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getcadenceai.app/privacy Download CadenceAI. Find the rhythm that fits your brain.

Your time is too valuable to lose to one more scroll. Fella is a simple, powerful app blocker that helps you reduce screen time, block distracting apps, and stay focused when it matters. BLOCK DISTRACTING APPS Choose the social media, games, entertainment, news, shopping, or other apps that pull you in. No complicated system. Pick what distracts you. Start a block. Get back to your life. MAKE FOCUS AUTOMATIC Create routines for work, studying, mornings, bedtime, reading, exercise, family time, or any part of your day you want protected from distraction. Set your routine once and let Fella create the boundary before the scrolling starts. Fella keeps your selected apps out of reach so you can spend your attention where you meant to. REDUCE SCREEN TIME WITHOUT GIVING UP YOUR PHONE You do not need a dumbphone or another complicated productivity system. Fella helps make distraction harder without removing the apps you still need. Use Fella to: • Block social media while you work or study • Reduce mindless scrolling and doomscrolling • Protect your mornings and bedtime • Stay present with friends and family • Create more time for reading, fitness, sleep, and real life BUILD BETTER PHONE HABITS See your progress, build momentum, and turn focused time into a habit. Instead of only measuring the screen time you lost, see the time you took back. EMERGENCY ACCESS WHEN LIFE HAPPENS Sometimes you genuinely need a blocked app. Fella includes limited emergency access for those moments while keeping the app blocker strong enough to stop casual, impulsive scrolling. The goal is not to make your phone unusable. It is to make distraction a choice instead of a reflex. SIMPLE BY DESIGN Fella is designed to feel calm, clear, and easy to use. Choose what to block, start focusing, and move on with your day. POWERED BY APPLE SCREEN TIME Fella uses Apple’s Screen Time technology to block the apps you choose. You stay in control of what is blocked and when blocking is active. TAKE YOUR TIME BACK Block distracting apps. Reduce screen time. Stay focused. Build better habits. Make your phone work for you instead of against you. Download Fella and get your time back. Some features require a Fella+ subscription Terms of Use (EULA): https://usefella.com/terms