AIDO vs SuppLab

Build a smarter supplement routine and stay consistent every day. AIDO Supplements Assistant helps you organize your vitamins, minerals, sports supplements, and daily wellness products in one simple app. Create your own routine, track every dose, receive smart reminders, and use AI-powered tools to better understand and manage your supplement schedule. CREATE YOUR SUPPLEMENT ROUTINE Add supplements manually or scan supported products using your camera. Organize them by time of day, dosage, and frequency to create a daily schedule that fits your routine. BUILD A ROUTINE WITH AI Answer a short set of questions about your goals, preferences, and current supplements. AIDO can then generate an educational supplement routine for you to review before adding it to your schedule. ANALYZE YOUR CURRENT ROUTINE Already have a supplement routine? Use AI-powered routine analysis to review how your supplements are organized and explore educational insights about your schedule. TRACK EVERY DOSE See your daily supplements at a glance, mark them as taken, and review your history to stay organized and consistent over time. ASK AIDO Chat with AIDO about supplements, routines, timing, and general wellness topics. Health-related AI guidance includes supporting sources so you can review the original references. KEY FEATURES • Vitamin and supplement tracking • Personalized daily schedules • Smart supplement reminders • AI-assisted routine creation • AI routine analysis • Supplement and wellness AI chat • Barcode and product scanning • Daily progress and history • Source links for health-related guidance • Simple and easy-to-use interface AIDO is free to download. Some AI-powered tools and premium features require an auto-renewable subscription. Available plans, prices, and subscription terms are displayed before purchase. IMPORTANT NOTICE AIDO Supplements Assistant provides educational wellness information only. It does not provide medical advice, diagnosis, or treatment and is not a substitute for a doctor, pharmacist, or other qualified healthcare professional. Supplement needs and safety vary from person to person. Always consult a qualified healthcare professional before starting, stopping, or changing a supplement routine, especially if you have a medical condition, take medication, or are pregnant or breastfeeding. Privacy Policy: https://myaido.app/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SuppLab is a supplement tracker for people who take a few things every day and want to know two things: what it all costs, and whether any of it is making a difference. TRACK YOUR STACK • Log every supplement and vitamin you take, with timing and on/off cycles • Daily reminders that fit your routine — morning or evening • Monthly and yearly cost, so you always know what your stack costs • Stack check: flags pairs that shouldn't be taken together (zinc + iron, and more) • Label scan: point the camera at a label to add what's in it A LIBRARY YOU CAN CHECK • 111 supplements, from magnesium and creatine to ashwagandha and omega-3 • Evidence graded strong, moderate or limited — every reviewed entry links its PubMed sources • What to expect and when, cautions, and drug interactions COMPARE TAKE-DAYS WITH SKIP-DAYS • Pick one supplement and one primary measure: sleep, HRV, resting heart rate, energy, focus or mood • SuppLab builds a randomized 14–28 day take/skip schedule and reminds you each day • Sleep, HRV and resting heart rate come from Apple Health; energy, focus and mood take a 10-second check-in • At the end you see the average difference between take-days and skip-days with its uncertainty — or a plain "not enough data" when there isn't enough This is a personal comparison, not a clinical trial. It can't prove cause and effect, and it is not medical advice. LONG-TERM VIEW • Your last 28 days of Health data compared with the baseline you started from • Export everything as CSV to share with your doctor PRIVATE BY DESIGN • No account, no sign-up, no server. Everything stays on your iPhone. FREE AND PREMIUM The library, label scan, stack, reminders and cost tracking are free. Take/skip comparisons, result reports and the long-term view are part of SuppLab Premium (annual with a free trial, or weekly). SuppLab is an educational tool for healthy adults. Consult a healthcare professional before starting or stopping any supplement. Terms of Use (EULA): https://umay.dev/supplab-terms-of-use.html Privacy Policy: https://umay.dev/supplab-privacy-policy.html