律动跑 vs 步频节拍器
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
律动跑
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Tempo 是一款简洁、轻量的跑步节拍器,帮助你用稳定的 BPM 找回跑步节奏。 无论是轻松跑、慢跑热身,还是想保持固定步频训练,Tempo 都能用清晰的节拍提示陪你进入状态。打开 App,选择合适的 BPM,轻点开始,就可以直接开跑。
步频节拍器
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步频节拍器 —— 把跑步步频稳稳钉在 180。 180 步/分钟 是跑圈里流传最广的「黄金步频」。这款节拍器用原生音频线程逐帧计时, 拍点误差不随跑步时间累积,帮你把步频练成肌肉记忆。 【准】 · 计时在原生音频线程按采样帧推进,不依赖上层定时器,跑一小时也不漂 【简】 · 140–200 SPM 全区间,滑动微调或点选预设(165 / 170 / 175 / 180 / 185 / 190) · 超大号数字,跑动中余光一扫就能看清 【专注跑步】 · 开始后自动锁定步频,避免跑动中误触打乱节奏,停止后才能调整 · 支持后台播放,锁屏或切到音乐 App 都不中断 · 来电等系统中断后自动停止并明确提示,不会出现「界面在跑却没声音」 【干净】 · 不收集任何个人信息,无需注册登录 · 不申请网络权限,全程离线可用 · 无广告、无内购、无第三方 SDK
Screenshots
Verdict
The clearest difference is in-app purchases: 律动跑 at none against 步频节拍器's 4. 步频节拍器's advantage is iOS requirement (15.0 vs 17.0). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 步频节拍器 sells 4 one-off in-app purchases. 律动跑 asks for nothing beyond the download.
律动跑 ships an update every 6 weeks, 步频节拍器 monthly. Both last shipped on October 31, 2026.
| Parameter | 律动跑 | 步频节拍器 |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Monthly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 8 MB | 18 MB |
| Age rating | 17+ | 4+ |
| Developer | 康 陆 | jianbo yuan |
In-app purchases
律动跑
No in-app purchases
步频节拍器
- Cadence Boost · 6-Week Plan$1.99
- Marathon Pace Rhythm$1.99
- Interval / Tempo Pack$1.99
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- Pro (lifetime)$3.99








