Sahnain vs Eldiet

Keep a clearer record of the food you actually eat. Sahnain helps you log Egyptian and Arabic meals, review estimated nutrition and compare your records with your own plan. LOG YOUR WAY • Describe a meal in Arabic or English. • Take a photo or choose meal and nutrition-label photos. • Describe food by voice. • Reuse saved foods and meal shortcuts. • Record water and, optionally, activity calories. REVIEW BEFORE YOU SAVE Check food names, quantities, calories, protein, carbohydrates and fat. Edit the result before adding it to your diary. Save a reusable meal shortcut when useful, or log the meal without creating one. Meals are organized into breakfast, lunch, dinner and snacks. UNDERSTAND YOUR RECORDS See daily totals and review daily, weekly, monthly or custom periods. Reports show logging coverage, the foods behind your totals and the plan targets that applied on the selected dates. If your plan changed, review the relevant periods separately. You can still use your diary and reports without a nutrition plan. Missing records are not treated as zero intake. Estimates, upper limits and unavailable values are distinguished. Optional AI explanations help you explore your recorded foods and figures; local summaries remain available without generating an AI explanation. MADE FOR YOUR SCREEN Use Sahnain in Arabic or English, with light, dark or system appearance. Layouts adapt to iPhone, iPhone Duo and iPad, including narrower windows and larger text. Keep a shareable backup and restore your saved records when needed. YOUR CHOICES MATTER Sahnain asks for permission before sending selected text, photos, voice recordings or report information to OpenAI for AI processing. Optional improvement measurement has a separate choice in Settings. Review privacy and support options inside the app. Nutrition values are estimates and can vary with ingredients, portions and preparation. Review and edit them before saving. Sahnain is for general wellness and personal tracking. It is not a medical device and does not provide medical advice, diagnosis or treatment. Support: https://sahnain.com/support

Eldiet is the diet coach made for Egypt. It speaks your language, knows your food, and builds a plan around what you actually eat: ful, koshary, grilled chicken, fish, and more. No more guessing calories or forcing yourself onto foreign diets. Eldiet sets your daily calorie and macro targets from your own body and goal, then gives you a meal plan you will actually enjoy. Log what you eat in one tap, swap any dish you do not like, and watch your streak grow. Free with Eldiet: - A meal plan built from real Egyptian dishes, matched to your goal and budget - Calorie, protein, carb and fat targets tailored to you - One-tap meal logging and easy swaps - A forgiving streak with a grace day, so one slip will not break it - Step-by-step exercise demos so you train with confidence Go Pro to unlock your smart coach: - Chat with an AI coach that knows your plan and macros - Snap a photo of any meal for instant calories and macros - A fully personalized meal plan built around your tastes - Physique and form photo analysis - Adaptive weekly check-ins that adjust your plan as you progress Use Eldiet in Arabic or English. Your data stays yours. Start free today. Eat well, the Egyptian way. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://eldiet.vercel.app/terms Privacy Policy: https://eldiet.vercel.app/privacy