Child Meltdown Help vs Your Worry Time

When your child melts down, every second counts. CalmKid gives parents evidence-based, in-the-moment tools for the hardest parenting moments - toddler tantrums, meltdowns in public, hitting, biting, and emotional outbursts. Built for parents of children ages 2-7, CalmKid combines calming techniques, feelings vocabulary tools, and AI-powered pattern analysis to help you respond with calm and confidence every time. --- IN THE MOMENT --- Meltdown Happening NOW - a step-by-step emergency guide for the toughest situations: - Won't stop crying - Hitting, throwing, or biting - Won't cooperate - Anxiety and clinginess - Public meltdowns at the grocery store --- CALMING TECHNIQUES BY AGE --- Age-appropriate strategies for children 2-3, 4-5, and 5-7. Each technique is explained with: - Clear parent instructions - Why it works (the child development science) - What to say to your child --- BUILD EMOTIONAL VOCABULARY --- Children who can name their emotions manage them better. The Feelings Words tool includes 25+ feeling words across three levels: - Basic (ages 2-3): Happy, Sad, Mad, Scared - Expanded (ages 3-4): Frustrated, Disappointed, Excited, Worried, Lonely - Nuanced (ages 5-7): Embarrassed, Jealous, Proud, Overwhelmed, Grateful Tap any word to see a ready-to-use script: exactly what to say to your child. --- TRIGGER LOG AND PATTERN ANALYSIS (PRO) --- Log every meltdown: trigger, intensity, time of day, what helped. After 5 logs, Pattern Analysis reveals: - Your child's most common triggers - Peak meltdown times (5pm hunger? post-daycare exhaustion?) - What calming strategies work best for YOUR child - AI-generated insights with personalized prevention tips --- AI PARENTING GUIDE (PRO) --- Ask any parenting question and get evidence-based, personalized answers powered by AI. No generic advice - responses are grounded in your child's logged patterns and the latest child development research. --- 12+ EXPERT SCENARIOS (PRO) --- Deep-dive guides for every challenging situation: FREE: Grocery meltdowns, Bedtime resistance, Won't share PRO: Separation anxiety, Sibling conflict, Daycare drop-off, Screen time battles, Sleep resistance, Aggressive behavior, and more --- FOR PARENTS TOO --- The Parent Self-Regulation section, because regulated parents raise regulated children. Includes techniques for managing your own emotional state during a meltdown. --- FREE vs PRO --- FREE: Meltdown Guide, Calming Techniques (all ages), Feelings Vocabulary, 3 Common Scenarios, Parent Self-Regulation PRO: All 12+ Scenarios, Trigger Log, Pattern Analysis, AI Parenting Guide --- SUBSCRIPTION INFO --- CalmKid Pro is available monthly ($4.99/mo) or yearly ($39.99/yr). - Payment charged to your Apple ID at purchase confirmation - Subscription auto-renews unless cancelled at least 24 hours before end of current period - Manage or cancel in Account Settings on your device - Any unused free trial period is forfeited upon purchase Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Worry Time is your private space to work through anxious thoughts using techniques inspired by Cognitive Behavioral Therapy (CBT) — one of the most widely studied approaches for understanding and reframing unhelpful thinking. Instead of letting worries loop in your head, Worry Time gives you two simple, guided tools to get used to challenging your worries and build more balanced thinking over time. EXPERIMENTS Anxiety loves to make confident predictions about what will go wrong. With Experiments, you write down what you fear will happen, then check it against what actually happened. Over time, you build a personal record of how your worries compare to reality. BALANCED THOUGHTS When a worry feels overwhelming, it helps to step back and weigh it up. Balanced Thoughts walks you through the evidence for and against a thought, so you can land on a more realistic, kinder takeaway — and save it to revisit later. PRIVATE BY DESIGN Your reflections are personal, so they stay that way. Everything you write is stored only on your device. There are no accounts, no sign-ins, no tracking, and no analytics — nothing you write ever leaves your phone. SIMPLE AND CALM - Clean, gentle design that stays out of your way - No streaks, pressure, or notifications nagging you - Works fully offline Worry Time is a self-help tool for practicing these skills yourself. It is not therapy and not a medical or diagnostic service.