Nap Max vs Narcolepsy

Sometimes the best thing you can do is close your eyes — Nap Max makes that effortless. Nap Max is a beautifully simple nap and sleep timer designed to help you fall asleep faster and wake up gently. Set a timer, let the rain begin, and drift off. When time's up, a soft alarm brings you back refreshed, not rattled. A TIMER BUILT AROUND REST Choose from quick duration presets or dial in your perfect nap with simple ±5-minute adjustments. The clean circular timer shows exactly how long you have, so you can set it and forget it. RAIN THAT NEVER STOPS Soothing rain ambience plays continuously — even with the screen off. Adjust the volume to match your space, whether you need a quiet drizzle or a steady downpour to block out the world. WAKE UP THE RIGHT WAY Choose from a curated selection of gentle alarm sounds and preview each one before committing. You'll ease into waking, not jolt out of sleep. ALWAYS WITHIN REACH A Home Screen widget and Control Center shortcut let you start or pause your rain without ever opening the app. Fall asleep your way, on your schedule. YOUR PRIVACY IS THE DEFAULT Nap Max requires no account and collects no data — ever. No subscriptions tucked away, no analytics running in the background. Just a private, focused tool for better rest. Track how many naps and total minutes you've completed tonight, and personalize your experience with multiple app icon choices. Rest is simple. Your tools should be too. Download Nap Max and sleep better — starting tonight.

Living with narcolepsy means the day can turn heavy without warning. This app helps you stay ahead of it. It learns from your logged episodes when you're most likely to get drowsy during the day, and combines that pattern with live signals from Apple Watch (heart-rate variability, heart rate, sleep, daylight and activity) to estimate your current drowsiness risk — and warn you before a high-risk window. What you can do: See your live drowsiness risk — with a breakdown of why it's rising or falling Get an early warning before your predicted high-risk times Log sleep attacks, microsleeps, cataplexy and more in seconds Keep a clinical sleep diary — bedtime, sleep onset, awakenings, efficiency — auto-filled from Apple Watch sleep Track medications, including extended-release, with reminders and an intake planner Plan smart power-naps right before your dips Driving mode: tighter monitoring, earlier warnings and break reminders Export a clear report for your doctor Practical guides for everyday life with narcolepsy Private by design: Your data stays on your device. The model runs entirely on iPhone. Important: This app is a self-tracking and organization tool. It is not a medical device and does not provide a medical diagnosis. Risk estimates are guidance based on self-observation and wearable data — not a substitute for professional medical advice. Never rely on the app alone for decisions about driving or treatment; always consult your doctor.