Beat It vs Workout Tracker

Beat It brings your workouts, nutrition, progress, and training community together. Plan strength or circuit sessions, stay focused while you train, log what you eat, and follow your progress over time. Share completed workouts when you want to celebrate a win or inspire a friend. WORKOUT TRACKING • Build custom workouts and structured training programs • Log sets, reps, weight, assistance, duration, distance, rest, and notes • Train with classic sets or round-based circuits • Review workout history, exercise stats, and personal records • Generate an editable workout draft with AI in Beat It Pro TRAIN TOGETHER • Share completed workouts as posts with photos • Find and follow athletes, and see their workouts in your home feed • Like and comment on posts, or invite friends to join you • Choose which workouts stay private and whether your profile is public or private • Copy or start a shared workout when its creator allows it NUTRITION TRACKING • Log foods, complete meals, and recipes • Track calories, protein, carbohydrates, and fat • Set daily nutrition targets and plan upcoming meals • Save favorite foods and meals with custom portions and optional photos PLAN AHEAD • Schedule workouts and rest days on your calendar • Follow structured training programs • Set weekly targets and get workout reminders • Plan meals for future days FOCUSED TRAINING • Move through sets and rounds in a dedicated workout player • Track rest periods with built-in timers • Log your results quickly during a session • With Beat It Pro, switch between focused and checklist modes TRACK YOUR PROGRESS • Record body weight and measurements • Compare progress photos and add photos to workout records • Follow streaks and revisit your training history • Get AI workout analysis with Beat It Pro MUSCLE INSIGHTS • See which muscles your workouts target • Explore interactive muscle maps and training heatmaps • Compare muscle activity across training periods Beat It keeps your plans, completed workouts, meals, and progress together, so you can see how each day fits into your training journey. IMPORTANT Beat It is intended for general fitness, nutrition, and activity tracking. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Nutrition information entered or calculated in the app is for general information and may not be exact. Consult a qualified healthcare professional before starting or changing an exercise or nutrition program, especially if you have an injury, medical condition, dietary restriction, or other health concern. Terms of Use: https://www.getbeatit.app/terms/ Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.getbeatit.app/privacy/

Know what to beat before your next set. Log your weights and reps, see your previous performance, and build your next workout around real progress. Beat It is a workout tracker for strength training. Keep your gym log, routines, and lifting goals together, without guessing what you did last time. LOG EVERY WORKING SET Record weight and reps for each exercise. Optionally add reps in reserve (RIR) to capture how much you had left. Compare sessions and keep your rest timer close while you train. PLAN YOUR OWN ROUTINES Build workout routines with your exercises, sets, and rep targets. Bring your plan to the gym and record what you actually complete. YOUR DATA. YOUR NEXT STEP. Beat It uses its own progressive overload algorithm, developed with insights from strength-training research. Your logged performance informs personalized suggestions for weight, reps, and rest. Recommendations are estimates, not guarantees of results. SEE YOUR PROGRESS An extra rep or a heavier lift can be a meaningful step forward. Review your exercise history and follow changes in your performance over time. WORK TOWARD A CLEAR TARGET Choose the weight and reps you want to reach. Goal Path shows your progress and an estimated next milestone based on your logged training. GO FURTHER WITH BEAT IT PRO The free version lets you log workouts and use two routines. Beat It Pro is a paid subscription with additional routines, full training history, and temporary training programs for a confirmed plateau. Start with your next set. Build on what you did last time. Privacy Policy: https://davidvandenpol.nl/privacy-policy/ Terms of Use: https://davidvandenpol.nl/terms-of-service/