VICI vs Mark

VICI turns your goals into a clear, personalized training plan—and guides you through every workout from the first set to the final rep. BUILD A PLAN AROUND YOU Create a workout program based on your goals, experience level, available equipment, preferred training days, session duration, recovery, and limitations. VICI organizes everything into a structured weekly plan designed to fit your schedule. TRAIN WITH FOCUS Open your daily workout and follow each exercise step by step. Log your weight, reps, effort, rest periods, substitutions, technique confidence, and any pain or concerns directly within the session. ADAPT AFTER EVERY WORKOUT VICI evaluates your completed sessions and uses your performance, feedback, recovery, and safety information to guide future recommendations. Your training evolves as you progress instead of remaining locked into the same static routine. TRACK YOUR PROGRESS Review completed workouts, training consistency, strength trends, muscle-group performance, and workout history over time. See what you have accomplished and stay focused on what comes next. SAFETY-FIRST COACHING Pain, limitations, and recovery take priority over progression. VICI can shorten workouts, recommend substitutions, and adjust future training when your feedback indicates that a change may be needed. KEY FEATURES • Personalized workout-plan generation • Weekly training schedules • Guided, set-by-set workout execution • Weight, rep, effort, pain, and rest tracking • Exercise substitutions and session adjustments • Adaptive recommendations after completed workouts • Workout history and progress analytics • Equipment- and duration-aware programming • Support for manually created and edited plans • Persistent plans and workout records across sessions VICI combines structured programming, detailed workout tracking, and adaptive coaching to help you train with clarity, consistency, and confidence. Coaching provided by VICI is for general fitness guidance and is not a substitute for professional medical advice. Terms of Use: https://vici-app.com/privacy Privacy Policy: https://vici-app.com/terms

Log workouts like Notes. Find what you lifted last time. Mark-1 is a workout journal for iPhone that keeps your sets, weights and training notes together. Write in your own shorthand or follow a saved routine. WRITE YOUR WORKOUT Type “bench press 185x8,8,7” to record three sets. Mark-1 recognizes supported exercise names, weights and reps and organizes them into your training history. Add a note about how a set felt without leaving your workout. REMEMBER YOUR LAST LIFT Look back at previous weights and reps. Explore exercise history, personal records and progress charts, so you have something concrete to refer to for your next session. FOLLOW A ROUTINE Create unlimited routines for free. Check off completed sets, adjust weights and reps, and reorder exercises to match your session. KEEP YOUR TRAINING TOGETHER Browse past workouts on the calendar. Correct an entry or add a workout you missed. Export your performed lift history as a CSV. MAKE IT YOURS Choose sage, rose or lavender, with light, dark and system modes. MARK-1 PREMIUM (OPTIONAL) Core logging, routines, history and charts stay free. Mark-1 Premium is an optional auto-renewable subscription ($4.99 per month in the US) that adds training plans built around your schedule and Insights on your lifts. Coaching is in a limited early rollout and is not included for new subscribers yet. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically each month unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mk1.energy/privacy Your workout, your words.