Mindset In Movement vs The Cooper Method
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Mindset In Movement
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Get ready to change your mindset. You’re not “past your prime.” You just need the right plan and a coach who won’t let you quit on yourself. At Mindset in Movement, we create fully personalized, luxury 1-on-1 fitness programs that meet you where you are, whether you’re getting back in shape, fighting old injuries, or simply ready to feel confident again.
The Cooper Method
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You know roughly what to do in the gym. You just need the plan. The Cooper Method comes ready to go. Proven training programmes and straightforward nutrition plans, built by Darren Cooper and waiting the moment you open it. Pick your goal. Follow the plan. Track your progress. No guesswork. No endless scrolling. No excuses.
Screenshots
Verdict
Mindset In Movement and The Cooper Method are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Mindset In Movement ships an update every 3 weeks, The Cooper Method monthly. The most recent releases landed on October 10, 2026 and October 13, 2026 respectively.
| Parameter | Mindset In Movement | The Cooper Method |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 83 MB | 84 MB |
| Age rating | 4+ | 4+ |
| Developer | Mindset In Movement LLC | The Cooper Method |
In-app purchases
Mindset In Movement
No in-app purchases
The Cooper Method
No in-app purchases
Questions
Is Mindset In Movement free?
Is The Cooper Method free?
Do Mindset In Movement or The Cooper Method have ads?
Which is updated more often, Mindset In Movement or The Cooper Method?
Other comparisons
