MicroHabit Physics vs PlainHabit
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MicroHabit Physics
This app helps you understand the long-term impact of your daily habits. It visualizes your progress, identifies habits that help or hinder you, and allows you to explore how changes might affect your overall trajectory.
- Track daily habits and consistency
- Visualize habit momentum and trajectory
- Identify habits that help or hinder progress
- Explore 'what-if' habit change scenarios
- View analytics and weekly reviews
- Create custom habits or use templates
- Home and Lock Screen widgets
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MicroHabit Physics See where your habits are taking you. Most habit trackers show you what you did. MicroHabit Physics helps you understand where your current habits are taking you. Track daily habits, build consistency, see what's moving you forward or holding you back, and explore how changing your routine could affect your momentum and trajectory. ### TRACK YOUR HABITS Build a daily routine around the habits that matter to you. • Log habits with a quick daily check-in • Create positive habits and habits you want to reduce • Set schedules and reminders • Track completion history and consistency • Choose from ready-made habits or create your own ### SEE YOUR MOMENTUM Your habits work together to create a pattern. MicroHabit Physics turns your tracked behavior into a simple momentum model that helps you see whether your current routine is moving forward, losing momentum, or staying steady. ### FIND WHAT'S MOVING YOU FORWARD The Forces view shows which habits contribute most to your positive momentum. See which behaviors are becoming the strongest parts of your routine and understand how consistency contributes to your progress. ### SEE WHAT'S HOLDING YOU BACK Some behaviors create friction. The Friction view highlights habits working against your positive routine, helping you identify patterns that may be slowing your progress. ### SEE YOUR TRAJECTORY Your daily actions add up. Trajectory gives you a longer-term view of your current habit pattern, helping you understand the direction your consistency is heading. Look beyond today's checkmarks and see where your current pattern could take you. ### EXPLORE WHAT-IF SCENARIOS What would happen if you changed one habit? Use What-If comparisons to explore how adding or removing a habit can affect your projected momentum and trajectory. • What if I stop a habit that's creating friction? • What if I add a new positive habit? • Which habit could make the biggest difference? Turn habit tracking into something you can explore and act on. ### UNDERSTAND YOUR PROGRESS Go beyond individual streaks. Explore analytics, habit history, momentum trends, completion patterns, insights, and weekly reviews to understand how your routine changes over time. ### BUILD A ROUTINE THAT FITS YOUR LIFE Create habits across the areas that matter to you: • Health & fitness • Focus & productivity • Reading & learning • Recovery & mindfulness • Personal routines • Breaking unwanted habits Start with your own habits or choose from the built-in habit template library. ### KEEP YOUR HABITS WITH YOU Use Home Screen and Lock Screen widgets to keep your habits and progress visible throughout your day. Set reminders to help you stay consistent. ### A DIFFERENT WAY TO LOOK AT HABITS A streak tells you how long you've continued. A completion rate tells you how often you've done something. MicroHabit Physics adds another question: Where is this pattern taking me? Track the actions. Understand the forces behind them. See your momentum. Explore your trajectory. Decide what to change next. ### KEY FEATURES • Daily habit tracking • Habit schedules and reminders • Momentum scoring • Forces and friction analysis • Projected habit trajectory • What-If comparisons • Progress analytics and trends • Habit history and consistency tracking • Personalized insights • Weekly reviews • Habit templates • Home Screen and Lock Screen widgets • iPhone and iPad support • Optional premium features • iCloud sync for supported premium features ### START SMALL. SEE THE DIRECTION. Your habits are already shaping your routine. Start tracking the habits that matter to you and see where your habits are taking you. Privacy Policy: https://khsalman.github.io/microhabit-physics/privacy/ Terms of Use: https://khsalman.github.io/microhabit-physics/terms/ Support: https://khsalman.github.io/microhabit-physics/support/
PlainHabit
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PlainHabit turns daily habits into a calm, visible routine — on iPhone and Apple Watch. Build routines, reach goals, and track streaks without treating one missed day like failure. See what matters now, take action from iOS surfaces, and make the app fit your style. ACT WHERE THE HABIT HAPPENS • See today’s habits and next action at a glance • Check off or add progress from interactive widgets • Use local reminders that match your schedule • Start quickly with ready-made habit templates STAY IN YOUR FOCUS BUBBLE • Run a visible focus timer with built-in soundscapes • Keep the session on Lock Screen and Dynamic Island • Start, pause, and resume from Apple Watch TRACK WHAT MATTERS • Follow simple, count, duration, timer, and limit habits • With permission, read steps, distance, active energy, sleep, water, workouts, and mindful minutes from Apple Health • Optionally save a State of Mind sample to Apple Health when you choose to sync a mood check-in • Review history and trends without punishing streak pressure MAKE IT YOURS • Choose from 20 distinctive visual themes • Personalize icons, colors, and habit surfaces PRIVATE BY DESIGN Habit data is stored locally on your device. No PlainHabit account is required. Apple Health access is optional: compatible activity and wellness metrics are read, and a State of Mind sample is written only when you explicitly sync a mood check-in. Export or delete local PlainHabit data from Settings. The free experience supports up to three active habits. PlainHabit Plus Early Access unlocks unlimited active habits and advanced tools with one non-consumable lifetime purchase (French reference price: €29.99; StoreKit shows the localized price). It is not a subscription: there is no renewal or trial. Restore a previous purchase from the Plus screen. Terms: https://www.kronix.io/dev/terms-of-service Privacy: https://www.kronix.io/dev/plainhabit-privacy PlainHabit does not provide medical advice or guarantee results.
Screenshots
Verdict
The clearest difference is ads: PlainHabit at none against MicroHabit Physics's shown. PlainHabit also leads on iOS requirement (16.4 vs 18.0). MicroHabit Physics's advantage is update cadence (every 10 days vs every 6 weeks). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. MicroHabit Physics sells 3 in-app purchases, starting at $1.99 per month and PlainHabit sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
MicroHabit Physics ships an update every 10 days, PlainHabit every 6 weeks. The most recent releases landed on October 21, 2026 and October 18, 2026 respectively.
| Parameter | MicroHabit Physics | PlainHabit |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 10 days — better | Every 6 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Requires iOS | 18.0 | 16.4 — better |
| Further details — not scored | ||
| Size | 16 MB | 201 MB |
| Age rating | 4+ | 4+ |
| Developer | Khawaja Salman Nadeem | KroniX |
In-app purchases
MicroHabit Physics
- Pro Monthly$1.991 Month
- Pro Yearly$14.991 Year
- Lifetime Access$29.99
PlainHabit
- PlainHabit Plus Monthly$2.991 Month
- PlainHabit Plus Annual14 Days trial$19.991 Year
- PlainHabit Plus Lifetime$34.99
Questions
Is MicroHabit Physics free?
Is PlainHabit free?
Do MicroHabit Physics or PlainHabit have ads?
Which is updated more often, MicroHabit Physics or PlainHabit?
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