DoseDiary vs Pthenebhm

DoseDiary is a private GLP-1 diary for your whole routine: every dose, injection site, weigh-in and side effect, plus protein, water, fiber and body measurements, in one place on your iPhone. No account. Log a dose in seconds, see your next dose day at a glance and follow your weight next to your own dose changes. Every Monday, a weekly recap sums up what you logged. Before an appointment, create a PDF report of your logs to bring along. Works with the medication you already use, including Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Foundayo, Saxenda® and Rybelsus®, or any GLP-1 you add by name: injection or tablet, weekly or daily. FEATURES - Dose log: date, time, medication, dose, injection site, pain level and notes - Injection site map with your recently used sites - Side effects with severity (mild, moderate, severe), and the days after a dose you logged them - Protein, water and fiber counters with your own daily goals - Body measurements and BMI - Weight chart with your dose changes and weekly averages - Weekly recap every Monday: dose, weight, side effects, nutrition and body - Maintenance mode once you reach your goal weight - Dose day reminder - Calendar of every day you logged - Doctor report (PDF) of your own logs - Home Screen and Lock Screen widgets - Apple Health weight sync FREE AND DOSEDIARY+ Free: logging doses, weight, side effects, nutrition and measurements, the dose day reminder, the counters, BMI, maintenance mode and your latest entries. What is free stays free. DoseDiary+ adds your full history, charts with dose changes and weekly averages, side-effect patterns, the full weekly recap, the calendar, injection site history, the doctor report (PDF), widgets and Apple Health sync. Choose a monthly or yearly subscription or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel them in your App Store account settings. PRIVACY No account and no cloud. Your logs stay on your iPhone. IMPORTANT DoseDiary records what you enter. It does not give medical advice, diagnosis or dosage guidance, and it does no medication calculations. Always follow your clinician's instructions. DoseDiary is an independent app and is not affiliated with or endorsed by any drug manufacturer. Medication names are trademarks of their respective owners and are used only to describe compatibility. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kivios.xyz/dosediary/privacy-policy/

Saavuta tavoitteesi suunnitelmallisesti ja tehokkaasti. Henkilökohtainen valmennus perustuu laajaan kokemukseen ja lukuisiin onnistuneisiin asiakasmuutoksiin. Saat treeniohjelmat, ruokavaliot ja selkeän suunnitelman tavoitteidesi saavuttamiseen. Olitpa tavoittelemassa lisää lihasmassaa, voimaa, parempaa kuntoa tai pysyvää elämäntapamuutosta, saat kaiken tarvittavan yhdestä sovelluksesta.