Screen Time Control vs Focus

Take back your screen time with ScreenPup, a playful focus blocker that helps you spend less time inside the apps you open by accident. Start focus sessions, block distracting apps, set daily limits, schedule screen-free windows, and track your progress with real usage reports. ScreenPup is built for people who want fewer compulsive pickups, less doomscrolling, better sleep, and more time back in their day. What You Get - Focus sessions that block distracting apps while you work, study, or reset - App Lock to limit how often certain apps can be opened each day - Daily time limits for the apps that drain the most attention - Smart schedules for mornings, deep work, wind-down, and bedtime - Limited unlocks and breaks so you can stay flexible without losing control - Real screen time reports with weekly and monthly trends - Focus score, streaks, pickups, and top app insights - Personalized onboarding based on your habits and goals - Reminders and progress signals to help you stay consistent Private & Secure ScreenPup uses your device's Screen Time and usage permissions to power blocking, schedules, and reports. Your focus controls are designed to run on your phone, and ScreenPup does not need access to the specific content you view inside apps. *Note: All features described above require a subscription. Terms of Use: https://www.screenpup.app/terms Privacy Policy: https://www.screenpup.app/privacy

Focus is the app blocker that keeps your word for you. Pick a task, set a duration, and hold to commit. From that second, your chosen apps are locked behind a shield — and there is no snooze, no "remind me in 15 minutes", no way around it. The only way out is through. WHY FOCUS WORKS WHEN WILLPOWER DOESN'T Every distracting app is built by teams whose whole job is to keep you scrolling. Focus levels the field: once you commit, the decision is out of your hands. Open a blocked app and the shield answers with your own words — "I committed to finish my thesis until 21:30." Not a system warning. Your promise, held up to you. STRICT SESSIONS • Choose a task, a duration, and hold to start — a deliberate gesture, not an accidental tap • Blocked apps stay blocked until time is up; the session cannot be cancelled • A live countdown on your Lock Screen keeps the goal in sight • One Emergency Pass per session: unlock a single app for five minutes, then the wall returns FOCUS ON A SCHEDULE • Recurring focus windows for work, study, or sleep — your mornings block themselves • Real alarms that ring from a locked phone, so a schedule is a commitment, not a suggestion • Each rule runs on Apple's Screen Time system, enforced by iOS itself SEE THE PAYOFF • Watch your screen time fall week by week, right next to your focus hours • Per-app insight: what an app cost you before Focus, and what it costs now • Streaks and lifetime stats that never judge, only count TIMER & ALARMS • A clean standalone timer with proper, full-volume alarms • Pick a classic ring or search a song you love as your alarm sound PRIVATE BY DESIGN No account required. Blocking runs on Apple's Screen Time framework, and your activity never leaves your iPhone. We couldn't read it even if we wanted to, because iOS doesn't allow anyone to. The only thing we keep is anonymous usage statistics, never your content. WHO IT'S FOR Students who lose evenings to their phone. Writers, developers, and makers guarding deep work. Anyone who has deleted an app on Sunday and reinstalled it on Monday. Your time is the only thing you truly spend. Focus makes sure it goes where you promised. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ · Privacy Policy: https://itsfocusapp.github.io/focus-legal/privacy.html