ErgoGuard vs Pathlings

Stuck at your desk for hours? ErgoGuard is your personal stretch coach for desk and office work - gentle reminders to stand up, move, and undo the damage of sitting all day. Long hours in a chair quietly add up: tight hips, a stiff neck, achy shoulders, and that 3 p.m. slump. ErgoGuard breaks the cycle with short, guided movement breaks built around YOUR workday - no gym, no equipment, no leaving your desk. WHY ERGOGUARD - Smart break reminders that fire on your schedule, only during your work hours and work days - Guided exercises you can do at or beside your desk in under two minutes - A live camera rep-counter that tracks your reps for you, hands-free - Streaks, daily goals, and weekly stats that make movement a habit you actually keep BUILT FOR DESK WORKERS Set your work start and end times, pick your work days, and choose how often you want to move. ErgoGuard handles the rest, nudging you at just the right moments and going quiet when you are off the clock. 7 DESK-FRIENDLY EXERCISES - Neck Stretches - release tech-neck tension - Shoulder Shrugs - melt away desk-hunch tightness - Torso Twists - wake up a stiff spine - Arm Raises - open the chest and shoulders - Calf Raises - restart circulation in your legs - Squats - energize after long sitting - Desk Push-Ups - a quick strength boost on a break COUNTS YOUR REPS FOR YOU Prop up your phone and let the camera do the counting. ErgoGuard uses on-device motion tracking to count your reps automatically, so you can focus on moving, not on keeping score. Prefer to keep the camera off? A simple manual mode has you covered. STAY MOTIVATED - Build a daily streak and watch it grow - Hit your daily movement goal with at-a-glance progress - See your week in a clean activity chart - A fresh ergonomics tip every day: posture, eyes, hydration, breathing, and more PRIVATE BY DESIGN Your activity stays on your device. Camera-based rep counting runs entirely on your phone. No video is recorded, uploaded, or shared. Whether you work from home, in an office, or anywhere with a chair and a deadline, ErgoGuard helps you sit less, move more, and feel better by the end of the day. Download ErgoGuard and turn your next sitting break into a healthier habit.

Walk more with a little buddy who grows alongside you. Pathlings turns your real daily steps into a cozy game. Choose a tiny creature, give them a name, and help them grow through five forms as you reach milestones and finish quests. There are snacks to share, Rubies to collect and a home to make your own. • Find your walking buddy. Start with a leaf-eared forest mouse, a lava frog or a water panda, each with their own personality and five forms to discover. Feed them snacks, play with toys, and watch them grow. • Make room for more friends. Save your Rubies to adopt other Pathlings, including a storm owl and Pebblehorn, the sandstone rhino. Decorate their home with plants, lanterns and treasures, unlock new habitats, and watch your little crew wander around together. • See who walks the most. PathLeague turns your weekly steps into a friendly race with your Game Center friends. See their Pathlings, chase a place on the podium, and win weekly Ruby prizes. Earn 100 Rubies for each new friend you add who plays Pathlings. • Turn your steps into playtime. Earn a Trail Run pass halfway to your daily goal and another when you reach it. Then dash down forest, volcanic, underwater, mountain or canyon trails: switch lanes, jump over obstacles and collect Rubies to bring home. • Take your Pathling for a stroll. Follow your walk live on your iPhone’s Lock Screen and look back on your outings in Walk History. Walk half your daily goal in one stroll, with a minimum of 2,000 steps, to earn 50 bonus Rubies once a day. • Find a pace that fits. Choose your own daily step goal and change it whenever you need to. Complete daily and weekly quests, collect badges, and look back on your progress with a weekly recap. When you need a day off, a Rest Day Shield can protect your streak. • Keep your buddy close. Home Screen and Lock Screen widgets let you check in at a glance, with Feed and Play shortcuts on the Home Screen widget. See your synced progress and PathLeague race on Apple Watch, start and end walks from your wrist, or ask Siri to start a stroll. Pathlings counts your steps using Apple Health and your iPhone’s motion sensor. Free to play with optional Ruby packs. No ads, no subscriptions, and no Pathlings account needed. PathLeague is optional and uses Game Center. Choose your buddy and take your first walk together.