Comparison

MuscleTrack vs Progressly

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

MuscleTrack

Features
Read full description

Your body can change before the scale does. MuscleTrack brings progress photos, body measurements, workouts, and strength tracking togetherβ€”so you can see the complete story behind your progress. Whether you are building muscle, losing fat, or working through a body recomposition, MuscleTrack gives you clear visual and measurable evidence of how far you have come. SEE YOUR TRANSFORMATION Capture progress photos from the front, side, back, or a specific muscle angle. Compare any two photos with an interactive before-and-after slider to reveal changes that are difficult to notice from day to day. Browse your complete photo timeline and organize photos by pose or muscle focus. TRACK BODY MEASUREMENTS Record changes across your body, including: β€’ Neck β€’ Shoulders β€’ Chest β€’ Waist β€’ Arms and forearms β€’ Hips β€’ Thighs and calves β€’ Caliper measurement sites Use the interactive body map to select an area, review its measurement history, and follow changes over time. LOG YOUR WORKOUTS Record your exercises, sets, reps, weight, bodyweight movements, and timed sets. MuscleTrack automatically calculates training volume and keeps your recent workouts organized, making it easy to review your training history. FOLLOW YOUR STRENGTH See more than completed workouts. Track personal records, estimated one-rep max, and strength changes for individual exercises. Identify improvements, spot plateaus, and understand whether your training is moving you toward your goals. UNDERSTAND YOUR PROGRESS Your dashboard brings your latest photo, workout frequency, body-fat estimate, measurements, streaks, and personal records together in one place. Explore analytics for: β€’ Strength progress β€’ Training volume β€’ Volume by muscle group β€’ Measurement trends β€’ Body-composition estimates β€’ Workout consistency β€’ Personal records PRIVATE BY DESIGN Your progress photos stay stored locally on your device. MuscleTrack does not upload your body photos to its servers, so you remain in control of your private images. MUSCLETRACK PRO Unlock the complete MuscleTrack experience with: β€’ Unlimited progress photos β€’ Interactive before-and-after comparisons β€’ Complete measurement tracking β€’ Advanced strength and muscle-growth analytics β€’ Extended progress history β€’ Smart progress insights β€’ Smart reminders and notifications Try MuscleTrack Pro free for 7 days. MuscleTrack Pro is available as an auto-renewing subscription. Payment is charged to your Apple ID account when your purchase is confirmed. Your subscription renews automatically unless it is canceled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription through your App Store account settings. Privacy Policy: https://muscletrack.app/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://muscletrack.app

About

Progressly

Features
Read full description

Progressly is the simplest way to actually SEE your body change over time. Take a progress photo and your last shot appears as a ghost overlay β€” so every picture lines up in the same pose, every time. No more guessing the angle. FEATURES β€’ Ghost overlay camera β€” line up front, side and back shots β€’ Before/After slider β€” drag to reveal your change β€’ Time-lapse β€” turn months of photos into one video β€’ Phases β€” organize Cut, Bulk and Maintain β€’ Weight and day tracking on every photo PRIVATE BY DESIGN β€’ Your photos never leave your device β€” nothing is uploaded β€’ Lock the app with Face ID β€’ Nothing is ever deleted behind your back β€’ No ads, no account, no sign-up ONE-TIME PURCHASE β€” NO SUBSCRIPTION Unlock time-lapse export, multiple angles, phase organizing and the home-screen widget with a single purchase, and keep them forever. Start today. Same frame, every week.

Screenshots

MuscleTrack4 screens
Progressly4 screens

Verdict

The call

The clearest difference is iOS requirement: MuscleTrack at 13.0 against Progressly's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. MuscleTrack sells 2 in-app purchases, starting at $2.99 per month and Progressly sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

MuscleTrack ships an update every 5 weeks, Progressly every 4 weeks. The most recent releases landed on October 6, 2026 and September 28, 2026 respectively.

Scorecard1 real difference Β· 5 level
MuscleTrack versus Progressly: the parameters behind the verdict, then further details
ParameterMuscleTrackProgressly
PriceFreeFree
Update frequencyEvery 5 weeksEvery 4 weeks β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPod β€” betteriPhone
Requires iOS13.0 β€” better17.0
Further details β€” not scored
Size93 MB3 MB
Age rating4+4+
DeveloperDiyae GhbalouYoshifumi Sato

In-app purchases

2 purchases

MuscleTrack

Subscriptions2
  • MuscleTrack Pro$2.991 Month
  • Pro Annual$24.991 Year
1 purchases

Progressly

One-time1
  • Unlock everything$4.90

Questions

Is MuscleTrack free?
MuscleTrack is free to download, with in-app purchases available.
Is Progressly free?
Progressly is free to download, with in-app purchases available.
Do MuscleTrack or Progressly have ads?
Neither MuscleTrack nor Progressly shows ads.
Which is updated more often, MuscleTrack or Progressly?
MuscleTrack ships an update every 5 weeks, and Progressly every 4 weeks. Most recently, MuscleTrack was updated on October 6, 2026 and Progressly on September 28, 2026.

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