Fasty vs Fasting Tracker

Fasty is the simplest way to track intermittent fasting — 16:8, 18:6, 20:4, OMAD, or custom. One tap to start. Live Activities keep your progress on the Lock Screen without opening the app. Pick a plan, tap Start, and let Fasty take care of the rest. Your fasting timer lives where you actually look: the Home Screen widget, the Lock Screen Live Activity, and the Dynamic Island, so you always know how long you have left without opening the app. WHY FASTY - Quiet by design. No streak shaming, no animated pressure, no push spam. - Local-first. Your data stays on your device. No account. No backend. No tracking. - Just enough features. A timer, proven plans, history, widgets, and Live Activities. PLANS INCLUDED - 16:8: the most popular daily window. - 18:6: a tighter eating window for experienced fasters. - 20:4: the Warrior style, one main meal. - 24h: a full-day fast for an occasional reset. WIDGETS & LIVE ACTIVITY Add the Fasty widget to your Home Screen or Lock Screen and your remaining time updates automatically. When you start a fast, a Live Activity appears in the Dynamic Island and on the Lock Screen so progress is one glance away. NOTIFICATIONS Fasty sends a single local notification when your fasting window completes. No marketing pushes, no streak nags. You can turn notifications off any time in iOS Settings. PRIVACY Fasty does not collect data. There is no sign-in. Your fasting history lives only on your device and is shared with the widget through Apple App Groups, never sent to a server. MEDICAL DISCLAIMER Fasty is a habit-tracking timer, not medical software. Fasting is not appropriate for everyone. If you are pregnant, breastfeeding, under 18, have a history of eating disorders, diabetes, any chronic condition, or are taking long-term medication, consult a qualified healthcare provider before starting any fasting regimen. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Track your fasting window and build habits that fit your day. Habivela combines a fasting timer with personal goals, routines and lists. Choose 16:8 or set your own hours. Start a fast when you're done eating, follow your progress, and end it when you're ready to eat again. A glance, wherever you are Follow your interval with Home Screen widgets or a Live Activity on your Lock Screen, with Dynamic Island support on compatible iPhones. Optional reminders help you keep your chosen boundary in mind when notifications are enabled. Room for real life Log food, correct a start time, and look back through your calendar and day summaries. If dinner runs late or plans change, record what happened and continue. Your history reflects the day you had. Small habits for a healthier life Build on your eating routine with habits for food, movement and rest. Set personal goals, track your progress and organize your habits into routines and lists. Use filters to find what matters today. Start small and make room for the habits you want to carry into the years ahead. A starting point you can make your own Explore ready-made habit templates and Inspiration collections. Choose an idea, adapt it to your goals and build a routine that fits your day. Browse every profile for free. Start with free habit templates and selected routines; Plus lets you add prepared routines from the other profiles. A useful daily routine, free The core timer, food log, essential history, reminders, fasting widgets and Live Activities are free. Create unlimited habits and personal goals, organize them into lists and track your progress. Use the free habit templates to get started. Core Apple Watch timer and food-log actions are included. No account required. No ads. More perspective with Plus Your first complete Rhythm Review is free when enough evenings are recorded. Plus adds ongoing reviews to show your typical closing time and how your recorded evenings compare with your plan. Plus also lets you start a Rhythm Plan with your chosen evening closing times and see plan and review guidance on Apple Watch. Add more prepared routines from Inspiration and personalize your habits with exclusive art icons. Your data and choices Fasting history is stored on your devices. Limited product analytics can be turned off in Settings. Optional Apple Health access reads sleep and weight data on your device; it never writes to Apple Health. Plus is optional, with weekly or annual subscriptions and a one-time Lifetime purchase. Prices and any trial eligibility are shown before purchase. Subscriptions renew automatically unless cancelled; manage or cancel in your App Store account settings. Lifetime does not renew. Restore Purchases is available in the app. A personal tracking tool, not medical advice. Privacy: https://foxsterlabs.com/apps/kitchen-can-wait/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://foxsterlabs.com/apps/kitchen-can-wait/support/