Comparison

Intenty vs RockFocus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intenty

This app encourages digital self-awareness by prompting you to state your intention and duration before opening a watched app. It then checks if you followed through, building a personal reflection journal and honesty rate.

Highlights
  • Written intentions with reason and duration
  • Honesty check-ins after time expires
  • Reflection journal grouped by app
  • Intention insights and patterns
  • Honesty and reflection streaks
  • Weekly reflection summaries
  • Focus schedules and redirects
Features
Read full description

Write why. Check if you did. Intenty is an intention journal for digital self-awareness. When you open a watched app, you write why you’re opening it and for how long. When time is up, Intenty asks whether you followed through — feeding your honesty rate and streak. This is not another generic app blocker. Blocking is only the trigger. The product is reflection: a private journal, insights, weekly summaries, and accountability check-ins. FEATURES: • Written Intentions: Capture your reason, duration, and optional mood before using a watched app. • Honesty Check-Ins: When your stated time ends, confirm if you stuck to your intention. • Reflection Journal: Every intention is saved and grouped by app on your device. • Intention Insights: Top apps, reasons, peak times, moods, and honesty rate. • Honesty & Reflection Streaks: Build daily momentum around pausing with purpose. • Weekly Reflection: A 7-day summary of patterns and follow-through. • Quick Reason Templates: Reuse common intentions faster. • Focus Schedules: Choose when intention prompts are active. • Productive Redirects: Optionally open Kindle, Spotify, Duolingo, and more after your intention. • Intenty Pro: Advanced insights, schedules, and an ad-free experience. Pause with purpose. Download Intenty today. ------------------------------------------ SUBSCRIPTION TERMS & LEGAL: Available in Weekly, Yearly (with Free Trial!), and Lifetime access plans. Privacy Policy: https://beliveapptech.com/intenty-privacy-policy/ Terms of Use: https://beliveapptech.com/intenty-terms-of-use/

About

RockFocus

This app helps you focus on tasks with a timer and time tracking. Block distractions, organize your efforts with labels, and review your progress over time to improve productivity. It offers customizable timers and focus sounds.

Highlights
  • Focus timer with count-up/countdown
  • App blocklist/allowlist
  • Focus sounds
  • Time tracking with labels
  • Progress review (day, week, month)
  • Break reminders
  • Home Screen widgets & Live Activities
Features
Read full description

RockFocus is a focus timer and time tracker inspired by Sisyphus pushing his rock uphill. Each focus session is another push. It helps you get started, record the time you put in, and see where that time goes. Who is RockFocus for? Whether you're a student, developer, content creator, reader, or someone who finds it hard to avoid distractions, RockFocus gives you a place to focus on one thing at a time. Why track your focus time? You may have a goal: pass an exam, finish a book, or complete a long-term project. Setting a goal is easy; starting again and again is harder. Tap Start to move from planning to doing. Record the time you spend, then look back at what received your attention and what needs more of it. This can help you plan your days with greater intention. How does RockFocus help? - Start focusing with a tap. Spend less time preparing and more time on the task at hand. - Set an app blocklist or allowlist to reduce distractions during a session. - Play focus sounds to create an atmosphere for studying, working, or reading. - Choose a count-up or countdown timer to suit the way you focus. - Organize your focus time with labels and see where your time goes. - Review your focus data by day, week, and month to see your effort over time. - Get a break reminder after a longer session and take a moment to move. - Check your focus status with Home Screen widgets and Live Activities. - Use RockFocus on iPhone and iPad, with focus records synced through iCloud. Some features require a RockFocus Pro subscription, including full insights, app blocklists and allowlists, countdown, and additional focus sounds. ------------ Privacy Policy: https://www.rockfocusapp.com/en/privacy/ User Agreement: https://www.rockfocusapp.com/en/terms/

Screenshots

Intenty4 screens
RockFocus4 screens

Verdict

The call

The clearest difference is ads: RockFocus at none against Intenty's shown. Intenty's advantage is review sentiment (100% vs 67%) and iOS requirement (18.6 vs 26.0). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intenty sells 3 in-app purchases, starting at $4.99 per month and RockFocus sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Scorecard3 real differences · 7 level
Intenty versus RockFocus: the parameters behind the verdict, then further details
ParameterIntentyRockFocus
PriceFreeFree
Rating4.6 (9 ratings) — better—
Positive reviews100.0% of reviews — better66.7% of reviews
Number of ratings9 — better—
Update frequency—Every 5 days
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, iPad
Requires iOS18.6 — better26.0
Further details — not scored
Size43 MB74 MB
Age rating4+4+
DeveloperAdrian Pompa Pena佳成 王

Customer experience

Intenty

All ratings9 ratings
Positive88.9%
Neutral0.0%
Negative11.1%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

RockFocus

Written reviews6 reviews
Positive66.7%
Neutral16.7%
Negative16.7%

In-app purchases

3 purchases

Intenty

Subscriptions2
  • Pro Monthly$4.991 Month
  • Pro Yearly7 Days trial$29.991 Year
One-time1
  • Lifetime$59.99
4 purchases

RockFocus

Subscriptions2
  • Monthly7 Days trial$1.991 Month
  • Yearly7 Days trial$12.991 Year
One-time2
  • Education Offer$12.99
  • Lifetime$29.99

Questions

Is Intenty free?
Intenty is free to download, with in-app purchases available.
Is RockFocus free?
RockFocus is free to download, with in-app purchases available.
Do Intenty or RockFocus have ads?
Intenty shows ads; RockFocus does not.

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