Alcogram Stop Drinking Alcohol vs Ballpark

Stop drinking alcohol one day at a time. Alcogram is a simple alcohol tracker and sober days calendar: log a drink in seconds, mark your alcohol free days and see how often you really drink, how much pure alcohol that adds up to and what it costs you. No judgment, no pressure. Whether you want to quit alcohol for good, take a dry month or just drink less, Alcogram shows you the honest picture and keeps you motivated. KEY FEATURES Daily check-in Every day, at a time you choose, Alcogram asks one question: did you drink yesterday? Answer Yes or No right in the notification, without opening the app. If you did drink, pick the drink type and one of three volume levels in the app and add a note if you like. It takes five seconds, so you actually keep doing it. Sober days Mark a day as sober with one tap, right from the reminder, and it shows on your calendar. Statistics count how many days of the chosen period you drank and show your longest rest from alcohol, a record worth beating. Alcohol calendar and drinking diary Every day of the month at a glance: dry days, drinking days, what you had and how much. Scroll back through months of history like a diary. Statistics that tell the truth Total alcohol consumption, pure ethanol, money spent and your top drinks for a month, a year or any date range you pick. See how often you drink, on which weekdays, and compare yourself with other users. Breaks and challenges Taking a month off alcohol or your own no alcohol challenge? Mark each alcohol free day and watch your calendar fill up with them. Custom drinks and currencies Record prices in your own currency and volumes in ml or oz, so Alcogram works as an alcohol calculator for your spending. Premium, an optional in-app purchase, removes the ads and lets you add your own drinks with their pictures, volume and strength. It is available as a subscription or as a one-time lifetime purchase. Friends and rooms Add friends to support each other, share your calendar, join chat rooms and follow your friends' check-ins. Works everywhere Sign in and your diary syncs between your iPhone and your other devices. The diary works offline too. WHY ALCOGRAM - Simple: one question a day, no endless forms. - Honest: real numbers about your habits, not guesses. - Gentle: no shaming, no lectures, just your own data. - Ready from day one: the diary, calendar, reminder and statistics work without Premium. WHAT YOU GAIN - Better health: understand your drinking and lower the risks as you cut back. - Money saved: see exactly what alcohol costs you each month. - Motivation: a calendar that fills up with sober days and a longest rest you want to beat. - Clarity: see how often you really drink, month after month. Alcogram is not a medical service. If you are dependent on alcohol, talk to a doctor before stopping suddenly. Start today: mark your first sober day on the calendar. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ballpark is a simple, flexible macro tracker built for real life, not perfect precision. LOG MEALS YOUR WAY Write what you ate in your own words, add a photo, or use your voice. Ballpark AI creates an approximate meal entry with calories and macros for you to review and adjust before saving. Prefer full control? Manual meal tracking is always available for free. FLEXIBLE GOALS, USEFUL CONTEXT Set only the calorie and macro ranges that matter to you, or skip goals entirely. Ballpark gives you a clear daily overview and helps you follow longer-term trends without treating incomplete tracking days as complete data. FEATURES • Track calories, protein, carbohydrates, and fat • Log meals manually or from natural-language descriptions • Add meal photos or nutrition labels for context • Use voice input and written clarifications • Review and edit every AI estimate before saving • Set optional minimum and maximum goals • Get suggested starting goals from basic personal details • Save favorite meals and quickly reuse recent entries • View weekly, monthly, six-month, and yearly trends • Mark incomplete days for more meaningful averages • Optionally sync weight from Apple Health to track weight trends on your device • Set meal reminders • Export meal data and create local backups • Choose metric or imperial units • Available in English, German, French, Italian, Spanish, and Russian DESIGNED FOR CONSISTENCY Nutrition tracking does not need to be perfectly precise to be useful. Ballpark focuses on reasonable estimates, visible assumptions, and easy corrections, so tracking can fit into everyday life. PRIVACY AND CONTROL Your tracking data is stored locally on your device, and no account is required. You decide whether to use AI processing, photos, voice features, or Apple Health integration. When you use Ballpark AI, the information needed for your request is sent through Ballpark’s backend to OpenAI for processing. Apple Health weight data is read-only, remains stored locally in Ballpark, and is never sent for AI processing. BALLPARK AI Manual tracking, history, trends, exports, and access to existing data remain available without a subscription. Ballpark AI is available through a monthly auto-renewable subscription. It adds AI-powered meal estimates, photo logging, and the option to refine estimates by voice. Estimates are approximate and should always be reviewed before saving. Privacy Policy: https://nickburri.github.io/ballpark-site/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/