ForgeFox vs Calorie Tracker + Counter

ForgeFox brings training, nutrition, recovery and personal health tracking into one clear daily view. TODAY AND FORGE FOCUS See sleep, recovery, meals, training and your medication or supplement schedule together. Forge Focus highlights a useful next action and lets you open the data behind it. TRAIN WITH A REAL PLAN • Follow a structured session with a clear exercise blueprint and recent workout history. • Log sets with RPE or reps in reserve, rest timing, supersets and progression cues. • Add a walk or run to a session, or start a moving workout with a paired Apple Watch. • Review muscle balance, training rhythm, strength and plateaus. LOG LESS. KNOW MORE. • Track calories, protein, carbohydrates, fat, fibre and micronutrients. • Capture a meal from a photo, barcode, search or description, then review it before saving. • See meal targets, water and saved foods together. RECOVERY YOU CAN USE Connect Apple Health if you choose. ForgeFox uses received sleep, HRV, resting heart rate and other available signals to explain recovery and guide training. Missing readings stay unavailable. A check-in adds personal context without changing the sensor-based Recovery score. HEALTH AND BODY METRICS Log weight, body composition, waist, blood pressure and bloodwork. Explore dated readings and detailed trends, including their sources where available. FORGE INTELLIGENCE Ask questions grounded in your logged training, nutrition and recovery context. Supported Apple on-device intelligence is available when your device supports it. Optional Forge Pro features use an App Store subscription and send only the content needed for the request you choose. YOUR WEEK, MADE USEFUL The ForgeFox Index brings six pillars into one readable score. Detailed charts and ForgeFox Weekly show what moved and what to carry forward. CREW MISSIONS Join an invite-only Crew, choose a weekly movement mission, and share a completion percentage and active-day count. Cheer other members, report or block someone, leave a Crew, or delete your community profile in settings. MEDICATION & SUPPLEMENT TRACKING Organize existing medications and supplements, reminders, adherence history and supply. ForgeFox tracks the plan you already follow; it does not prescribe or design treatment. PRIVATE BY DESIGN Core training, nutrition and health tracking need no account. Your local database stays on your device unless you choose to share or export data or create a backup. Optional Crew Missions creates a community profile and shares your chosen display name and weekly mission progress with invited members, not underlying workouts, Apple Health samples or routes. Apple Health and Forge Pro are optional. Cloud intelligence is explained before use. ForgeFox provides educational information and personal tracking tools. It is not a medical device and does not provide medical advice, diagnosis or treatment. Consult a qualified professional for medical decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A calorie counter that's actually free. No subscription, no paywall, no account — just a fast, private calorie tracker that takes seconds to use. Most calorie tracking apps put barcode scanning, macros, or AI behind a monthly fee. This one doesn't. Every tracking feature below is free. AI CALORIE TRACKER Point your camera at your plate. The AI identifies the foods, estimates portions, and fills in calories, protein, carbs, and fat. Every result is clearly labeled an estimate and fully editable before you log it — you stay in control of the numbers. You get free AI scans every single day. A FREE CALORIE COUNTER APP THAT LOGS IN SECONDS • Search 260+ built-in foods with typo-tolerant search • Scan any barcode — powered by the Open Food Facts database • Scan a nutrition label with your camera to create a custom food • Build multi-ingredient meals and save them for one-tap logging • Copy yesterday, quick-add calories, favorites and recents TRACK WORKOUTS TOO Log a run, a walk, or a lifting session in two taps and see the calories you burned. Not sure what something burned? Describe it in your own words and AI estimates it for you. Burned calories can add back to your daily budget — or not, if you'd rather keep a fixed target. Your choice, in Settings. SEE YOUR DAY AT A GLANCE A clean dashboard shows calories left, protein, carbs, and fat with progress rings, plus a week strip so you can spot trends instantly. YOUR GOALS, COMPUTED PROPERLY Onboarding uses the Mifflin-St Jeor equation — the same formula dietitians use — to set a realistic daily calorie and macro plan. You choose the pace, from gradual to aggressive, and see the date each one actually lands on. Sensible limits are built in: the app won't push you past a safe rate of loss or below a safe minimum of calories, no matter what you pick. APPLE HEALTH, DONE RIGHT Optionally connect Apple Health to see your steps, workouts, active calories, and distance next to your nutrition — and sync your weight. Read-only, never uploaded anywhere, and the app works fully without it. TRACK MORE THAN FOOD • Water tracker with a daily goal • Weight log with trend chart and goal line • Progress charts: calories, activity, streaks • Streak protection — one gentle nudge before a streak breaks • Daily notes, calendar history, CSV export • Home Screen widgets PRIVATE BY DESIGN Everything you log stays on your device. No account. If you use AI Photo Scan, the photo is analyzed and discarded — never stored, never used to train anything, never linked to you. A few small banner ads keep the app free; they are never targeted using your data, and nothing about your food, weight, or Apple Health data is ever sent to an advertiser. WHY IT'S FREE Free calorie counter apps usually aren't — they're trials. This one is supported by a few small banner ads and nothing else. No subscription prompt, no locked features, no "upgrade to see your macros." Download the calorie tracker free, keep your data on your device, and cancel nothing — because there's nothing to cancel. MEDICAL DISCLAIMER Calorie Tracker + Counter is not a medical device and does not provide medical advice, diagnosis or treatment. Calorie and macro targets are general estimates. Always consult your doctor or a registered dietitian in addition to using this app, and before making any medical decisions or significant changes to your diet or exercise — especially if you are pregnant, have a medical condition, or have a history of disordered eating. Nutrition values and AI estimates are approximate — always verify against packaging when accuracy matters.