Diet Autopilot vs 食後メモ

Stop trying to run your diet on willpower alone. Diet Autopilot brings meals, eating out, weight, workouts, journal reflections, and everyday progress into one place. Track meals, exercise, and weight changes while building a routine you can actually keep. An AI partner, like a supportive boyfriend or girlfriend, can encourage you through chat and premium journal replies. It also works with the Apple Health app, so weight and step data stay close to your daily progress. "What should I eat today?" Diet Autopilot suggests diet-friendly meals and recipes up to 5 days ahead. Review calories and nutrition balance, change meals when needed, and log extra foods when real life changes the plan. "I'm eating out. What should I choose?" Eating Out Mode shows diet-aware menu ideas from major chains and restaurant categories, so you can choose, log, and adjust the rest of your day. "My weight went up. What should I review?" Diet Autopilot helps you review weight, meals, and activity together instead of guessing. "I can't stay motivated alone." Choose an AI partner style that fits you. Your partner supports chats and premium journal replies. You also have Puni, your in-app avatar. Keep showing up, earn rewards, and give Puni items and a home. WHAT DIET AUTOPILOT HELPS YOU DO - Get meal suggestions based on your goals - Review breakfast, lunch, and dinner - Check calories, protein, fat, carbs, vitamins, and minerals - Log restaurant, fast food, cafe, and convenience store meals - Add extra foods with search or manual entry - Track weight changes with charts - Sync weight and steps with the Apple Health app - Save body progress photos - Use workout menus - Chat with an AI partner and use premium journal replies - Stay motivated with avatar rewards for Puni - Create a shareable progress image for X REALISTIC FOOD LOGGING Perfect meal prep every day is hard. Diet Autopilot is built for real life: home cooking, restaurants, convenience stores, snacks, and days when the plan changes. Log what happened, review the numbers, and use the next meal to get back on track. NOT A SOLO DIET Diet Autopilot includes an AI partner who can encourage you in a style that matches you: - Gentle and supportive - Strict and dependable - Bright and energetic With premium journal replies, your partner can reflect on your weight trend, meals, workouts, and effort. SEE THE NUMBERS Weight, steps, food, nutrition, workouts, photos, and daily effort all tell part of the story. Diet Autopilot helps you see them together. A diet is not about one perfect day. It is about building a routine you can return to. FREE TO START Major core features are free with ads, including meal suggestions, food and weight logging, Eating Out Mode, AI partner chat, and avatar growth. Some features have daily limits or require Premium. With Premium, an auto-renewable subscription, you can: - Remove ads - Unlock unlimited meal regeneration, AI chat, and Eating Out Mode - Use partner journal replies, shopping lists, and partner style changes - Unlock premium avatar items Start with one meal today and build a better tomorrow. The creator of katapu.net also uses Diet Autopilot and shares progress on X accounts @katapu_net and @katapu_net_sub. The app will keep improving from a real user's point of view. Important: Diet Autopilot supports general wellness, food logging, and weight-management habits. It does not provide medical advice, diagnosis, or treatment. If you have a medical condition, are pregnant or breastfeeding, have a history of an eating disorder, or have health concerns, please consult a qualified healthcare professional. The app can be used for free with ads. Premium is an auto-renewable subscription. Eligible users can start with a 7-day free trial. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.katapu.net/appli/DietAutopilotPrivacyPolicy.php

食後メモは、カロリー計算ではなく「食べた後の調子」を記録する食事ログアプリです。 朝食・昼食・夕食・間食・夜食・飲み物をかんたんに記録し、食後の眠気・胃の重さ・集中力・気分をふりかえります。記録がたまると、自分に合いそうな食事や、少し重く感じやすい食事の傾向が見えてきます。 ■ 特徴 ・カロリー計算も食品検索もなし。食後の体感に集中できます ・食後30分／2時間／翌朝に、やさしく通知でお知らせ ・間食や夜食も「失敗」にせず、責めずに記録 ・点数もキャラクターの評価もありません。採点せず、ただ記録として残すだけです ・食べたい気持ちのときは「一呼吸ボタン」で今の気分を残す ・ログインなし・広告なし・サーバー送信なし。記録は端末内に保存 ■ 免責 本アプリは医療上の診断・治療・栄養指導を目的としたものではありません。体調に不安があるときは、医師や専門家にご相談ください。 利用規約（使用許諾契約／EULA）：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ プライバシーポリシー：https://common-legume-c99.notion.site/390fb55d25678198ab21c6d406c5b449