Squat It vs Home Workout

Squat It sends you quick reminders throughout the day to stand up and do a few squats — no gym, no equipment, no excuses. Most desk-job days, you barely move. Squat It fixes that with a simple habit: a handful of bodyweight squats, a few times a day, scheduled around your life. It takes under a minute and your legs will thank you. HOW IT WORKS Set your active hours. Squat It schedules reminders every 45 minutes throughout your window. When a reminder arrives, do your squats, mark it done. That's the whole app. FEATURES • Animated stick-figure coach guides each set • Track your daily streak and session history • Customise your squat count (5, 10, 15, 20…) • Set your active hours so reminders only come when you're at your desk • Hand-drawn sketch aesthetic — no bloat, no distractions • No account required, no data leaves your device SUBSCRIPTION The first 3 days are free — no credit card needed. After that, a Squat It Pro subscription keeps all features unlocked. • Monthly: $2.99/month • Annual: $9.99/year (save 72%) Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Privacy Policy: https://app.notion.com/p/Privacy-Policy-Squat-It-37f36db5d1cd8155abd8d06823ab4ed0 Terms of Use: https://app.notion.com/p/Terms-of-Use-Squat-It-37f36db5d1cd81e9bc63d0b76a542025

Build a glute routine that fits your equipment, your schedule, and your goals, then follow it step by step. BootyMax creates a personalized glute program based on what you already have. Training at home with nothing but a mat, or at the gym with barbells and machines, you get a plan that matches your experience level, the days you can train, and the zones you want to focus on. Guided Workouts Every session walks you through each exercise with clear illustrated poses, workout and rest timers, and simple form cues. You always know what is next, so you can keep moving instead of guessing. Exercise Library Browse and search a full library of glute and lower body movements. Filter by equipment and target zone to find exercises that work for the space you are in today. Peach Score Optionally add back and side photos to receive an AI visual Peach Score estimate. These are visual estimates only, not medical or body composition measurements, and photo analysis requires an internet connection. Your Journey Completed sessions, streaks, total minutes, and past scores are saved in your journey history on your device, so you can look back and see how consistent you have been. Subscription BootyMax requires a premium subscription to access programs, guided workouts, and core features. Weekly and annual plans are available, with a discounted annual package when offered. Prices are shown in the app and may vary by region. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID account settings after purchase. Results vary from person to person. BootyMax is a fitness planning app and does not provide medical advice. Please talk with a qualified professional before starting any new exercise routine. The app interface is in English. Start your personalized glute program today and train with a plan you can actually stick to. Privacy Policy: https://bootymax.rork.app/privacy Terms of Use: https://bootymax.rork.app/terms