SamaYog vs My Life in Weeks

SamaYog is a yoga and wellness companion designed to help you build a balanced daily practice. Explore guided yoga asanas, pranayama breathing techniques, meditation practices, mood support, and gentle relief plans for common areas of body discomfort. SamaYog helps uplift your mood through calming voice notes, soft music, meaningful stories, and reflections inspired by the Bhagavad Gita. Features include: • Yoga pose library with step-by-step guidance • Pranayama breathing practices such as Anulom Vilom, Bhramari, Kapalbhati, Ujjayi, and more • Meditation practices for calm, focus, sleep, gratitude, and self-awareness • Mood support with voice notes, soft music, stories, and Bhagavad Gita reflections • Gentle pain relief recommendations for different body regions • Practice content inspired by the eight limbs of yoga • Simple visual guidance and wellness-focused routines SamaYog is intended for general wellness, education, and self-care. It is not a substitute for professional medical advice, diagnosis, or treatment. If you have an injury, medical condition, or persistent pain, consult a qualified healthcare professional before beginning any practice.

You have probably lived more and experienced more than you realize. In everyday life the weeks blur together. Looking back, many of them have left barely a trace, and your own life can easily seem less eventful than it really was — all the more so next to other people's. This app lays it out in front of you: one dot for every week you have already lived. Enter your date of birth and the grid fills in: weeks lived in ink, the current one in vermilion, the ones ahead left empty. A number you can hardly grasp becomes a field you can take in at a single glance. This gives you a clearer perspective on your life — on what has been and on what still lies ahead. THE PICTURE About 5,200 dots on a single screen, grouped into decades. One row is one year of life. What you see is not a countdown but a scale. MILESTONES Tap a week and give it a name: a move, a trip, the first day at work, a birth. It appears as a colored mark in the grid — a fixed point in the field. Start naming weeks and you soon notice how much has already added up. Each mark is a reminder that behind every dot is a week you have lived. CLOSE-UP For the exact view: a single week, large enough to touch, with its date and year of life. SHARING A carefully set image of your grid, with the week count and the years. REMINDER If you like, a quiet note once a week, on a day you choose. Off by default. DAY AND NIGHT Paper and ink swap roles in the evening: a dark ground, weeks in the warm tone of the paper. No glaring white in the dark. Follows your iPhone's setting. WHAT THIS APP DOES NOT DO No accounts. No ads. No analytics. No AI. No subscriptions. Nothing about you leaves your device. FREE TO DOWNLOAD The grid, the close-up, sharing, the reminder and four milestones are free. For as many milestones as you like, there is the full version: a one-time purchase, yours to keep. If you bought the app before version 1.1, you already have it. About the math: one row is 52 weeks, roughly one year of life. Since a year holds 52.18 weeks, the rows slowly drift away from the actual birthdays. The time span is an assumption, not a forecast.