Monk vs Ease

One calm place for your daily practice. Build the habits you want to keep. Make space from the patterns you want to leave behind. Monk brings habits, meditation, fasting, phone-free time and reflection together, so you can see your days more clearly. A PRACTICE THAT FITS YOUR LIFE Track reading, movement, meditation, breathwork and your own habits. Set a daily goal, choose specific weekdays or work toward a weekly rhythm. Keep private commitments alongside the habits you are building. SEE YOUR DAYS CLEARLY Use the calendar to review your record and correct past days. See your practice time, fasting history and progress by week or month in one place. Return to your routine without turning it into a competition. KEEP YOUR HABITS CLOSE Bring your calendar and progress to your Home Screen with widgets. Use Lock Screen widgets for a quick view, and follow fasts, phone fasts and practice timers with Live Activities. Private commitments stay off widgets and shared cards. MAKE ROOM FOR PHONE-FREE TIME Set a phone fast with a clear beginning and end. Optional Screen Time controls help you block distractions, with ordinary and strict sessions to choose from. FAST WITH INTENTION Choose a fasting goal and follow elapsed and remaining time with a clear timer. Keep a record of completed sessions and see your fasting history at a glance. MAKE MONK FEEL LIKE YOU Choose Monk, Stoa, Zen, Vesper, Rose or the artwork-free Simple appearance. Explore light and dark looks, choose day or night artwork, and select your app icon. Arrange Today around what matters to you, with separate controls for fasting and phone-free time. PAUSE AND REFLECT Make room for a daily thought, a short reflection or a quiet practice. Optional Apple Health access reads and writes Mindful Minutes only, with your permission. YOUR PRACTICE STAYS PRIVATE Use Monk offline without an account. Your practice stays on your iPhone unless you choose cloud sync and Sign in with Apple. Export your record when you want a copy. No ads in the app, and no tracking across other companies' apps and websites. To see whether our Facebook and Instagram ads work, Monk uses Meta's SDK outside the EU/EEA, the UK and Switzerland: Meta learns when Monk is installed and opened and for how long, with a random install ID and basic device and network details (which can show your approximate area). Meta never gets your advertising ID or anything you record. You can turn this off in Settings. TRY IT FREE FOR 7 DAYS Monk is free to download. Start the free 7-day trial and everything works. After that, starting or logging anything new needs Unlock Monk, a single in-app purchase. What you have recorded stays yours to see and export. If you bought Monk before, everything stays unlocked. Monk is a tool for self-mastery and reflection, not medical advice or treatment.

Ease is guided stuttering practice for adults who stutter or stammer. Build a personalized practice plan around the speaking moments that matter to you, from meetings and phone calls to introductions and everyday conversations. Stuttering can feel different depending on the word, situation, or day. Ease gives you a calm, structured place to explore speech tools, practice in manageable steps, and carry what you learn into real conversations at your own pace. PERSONALIZED STUTTERING PRACTICE Choose the situations you want to work on. Ease shapes short, manageable sessions around your goals, preferences, and available time. LEARN SPEECH TOOLS STEP BY STEP Explore guided lessons for techniques such as easy onset, prolonged speech, pacing, pull-outs, and cancellations. MOVE FROM PRIVATE PRACTICE TO REAL LIFE Begin with reading and repetition, continue with prompts, then practice using your own words. Take small real-world speaking steps when you feel ready. REFLECT ON MEANINGFUL PROGRESS Notice effort, tension, participation, and how supported you felt instead of reducing progress to the number of stutters. RECORD ONLY IF YOU CHOOSE The core practice path does not require recording. Where recording is available, you can choose to record and replay your voice for personal reflection. BUILD A ROUTINE YOU CAN KEEP Use short sessions and optional reminders to support consistent practice without streak pressure or missed-day guilt. PRACTICE FOR: • Meetings and speaking up at work • Phone and video calls • Introductions and presentations • Ordering and asking questions • Social and everyday conversations IMPORTANT Ease provides structured self-practice and educational content. It does not diagnose or treat stuttering, promise fluency or a cure, or replace individual care from a qualified speech-language pathologist. Ease may be used independently or alongside professional support. SUBSCRIPTION PRICING AND TERMS Ease is free to download. Some content and features require an auto-renewable subscription: • Monthly: US$9.99 per month, including a 7-day free trial for eligible new subscribers • Annual: US$49.99 per year Payment will be charged to your Apple Account when your purchase is confirmed. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. Your Apple Account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings. Prices may vary by country or region. Your localized price, renewal period, and trial eligibility are shown before purchase. Note: We do not offer medical advice. Any and all recommendations should be viewed as suggestions. Please consult with your doctor before making any medical decisions Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ease-stutter-landing.vercel.app/privacy