Vitals Sync vs Weekly Steps+

Vitals Sync imports four metrics your Garmin records but does not send to the Health app: HRV, Respiration, SpO₂, and VO₂ Max. Everything runs on your device. You sign in with your Garmin Connect account. The app reads the data your Garmin watch already recorded and writes it to the Health app on your iPhone. Most syncing tools cover only HRV. Vitals Sync does all four. WHAT YOU NEED • A Garmin Connect account • A Garmin watch that records these metrics, like the Forerunner, Fenix, Venu, vívoactive, Instinct, Epix, or Enduro series, and more WHAT IT SYNCS • Heart Rate Variability (HRV) • Respiration rate • Blood oxygen (SpO₂) • VO₂ Max FEATURES • Automatic background sync • No duplicates. Every reading is written once. • Your password is not stored. Only secure tokens, kept in the iOS Keychain on your device. • No account for this app, no tracking, no analytics, no servers PRIVACY Vitals Sync has no backend. It talks directly from your iPhone to your own Garmin account and to the Health app. We never see, collect, or store your data. Vitals Sync is an independent product and is not affiliated with, endorsed by, or sponsored by Garmin Ltd. or its subsidiaries, or by Apple Inc. Garmin® is a registered trademark of Garmin Ltd.

Weekly Steps shows your last 7 days of steps at a glance — on your iPhone, on your Apple Watch face, and in widgets wherever you look. See today's steps, your weekly total and your weekly average, plus a color-coded bar chart with your daily goal line. Green means you hit your goal, orange means close, red means below — and your record day stands out in blue. On iPhone: • A clean summary of today, this week and your 7-day average • Switch between a 1-week view and a scrollable 12-week history • Home screen widgets (small and medium) with today's count, weekly average and the 7-day chart • Lock screen widgets: today's steps, weekly average ring, and a compact chart • Light, dark or automatic appearance On Apple Watch: • Modular Duo: today's numbers on top, the full chart below • Rectangular faces: today, weekly average and the 7-day chart • Circular and corner faces: a progress ring or arc toward your goal • Inline: a quick one-line summary • Ring, corner and inline complications can show today's steps or your weekly average Set your daily goal from 5K to 20K once — it stays in sync between your iPhone and Apple Watch. Your data stays on your device. Weekly Steps reads step data from Health only and never sends it anywhere.