GymLog vs Progressive Overloader

Lift. Track. Improve. GymLog is the fastest way to log your workouts and prove you're getting stronger — no sign-up, no subscription, no clutter. PROGRESSIVE OVERLOAD, MADE SIMPLE The only metric that matters in strength training is whether you're doing more over time. GymLog tracks your volume (sets × reps × weight) per exercise and shows you exactly where you stand vs. your personal best — before you even start a set. WHAT YOU GET • Log sets in seconds — type an exercise, add reps + weight, save. That's it. • "Last time" card — see your previous session and the volume PR to beat, right on the Log screen. • Personal records — trophy badges automatically mark every session where you hit a new volume or weight PR. • Volume chart — a clean line graph of your strength trend per exercise, with an interactive scrubber to explore any session. • Full history — all sessions grouped by date, expandable to every set, with swipe-to-edit and swipe-to-delete. • kg / lb toggle — switch units anytime; your data never changes, just the display. • Dark mode + themes — System, Light, or Dark. Looks great either way. • 9 languages — English, Turkish, German, French, Italian, Spanish, Arabic, Japanese, Simplified Chinese. NO ACCOUNT. NO CLOUD. NO NONSENSE. Your workout data stays entirely on your device. Nothing is uploaded, nothing is sold, nothing requires a login. GymLog is free, supported by occasional unobtrusive ads. BUILT FOR PEOPLE WHO ACTUALLY LIFT Not a social network. Not a coaching app. Not a subscription trap. Just a clean, native iOS app that helps you log fast and come back stronger.

Strength progression planner, executor, and monitor. This app was created by the need for an ad-free, no-nonsense lift log.