PaceCue Intervals vs PaceCue

PaceCue – Voice-Guided Intervals Over Your Music Stop staring at the screen. PaceCue guides every interval with natural voice coaching while your music keeps playing. Whether you’re doing 4×4 intervals, Tabata sessions, treadmill workouts, cycling, rowing or HIIT training, PaceCue tells you exactly when to work, recover and finish. Now with Apple Watch support. Follow your workout from your wrist, see time remaining and live heart rate, and control your session without reaching for your iPhone. Completed workouts can be saved to Apple Health. No distracting alarms. No coach screaming in your ear. Just clear, natural voice guidance that helps you stay focused on the workout. Features • Voice-guided interval training • Choice of male or female voice coaching • Apple Watch companion app • Live heart rate on Apple Watch • Save completed workouts to Apple Health • Control pause and stop from Apple Watch • Music keeps playing during voice cues • Automatic volume ducking for Spotify, Apple Music and other audio apps • Natural, professional voice coaching • Built-in 4×4 interval program • Built-in Tabata program (20/10 × 8) • Warm-up and cooldown support • Round tracking and countdown timers • Clean, distraction-free interface • Works with locked screen Designed for • Running • Treadmill workouts • Cycling • Walking • Rowing • HIIT training • Cardio workouts • Endurance training PaceCue was created for athletes who want to focus on effort—not on watching a timer. Put on your headphones, start your music, and let PaceCue handle the rest.

PaceCue is a structured interval timer built for runners. Create custom workouts, press start, and get voice and haptic cues that tell you exactly when to speed up, slow down, warm up, and cool down -- so you can leave your phone in your pocket and focus on the run. Build any workout in seconds Stack intervals with custom durations, repeat counts, effort levels, and target paces. Choose from 11 built-in presets like Tempo Run, Fartlek, Pyramid, Hill Repeats, and 400m Repeats, or design your own from scratch. Drag to reorder your workout library. AI Workout Builder Describe the run you want -- "30-minute tempo with a warmup and strides" -- and PaceCue generates a complete interval workout tailored to your running profile, experience level, and goals. Refine it through conversation, then save and run. Real-time GPS pace Track your pace live during every interval. Set a target pace and PaceCue will announce your current pace at the frequency you choose -- every 15, 30, or 60 seconds. After the run, review per-interval splits with pace-versus-target comparisons. Audio cues that stay out of your way Pick from voice announcements, beeps, or both. Choose your preferred voice from every option on your device, including premium enhanced voices. Enable music ducking so your cues cut through Spotify without killing the vibe. Set countdown warnings at 3, 5, 10, 15, or 30 seconds before each transition. Lock Screen & Dynamic Island A Live Activity shows your current interval, countdown timer, and what's next -- right on your Lock Screen and in the Dynamic Island. No need to unlock your phone mid-run. Cloud sync & sharing Sign in with Apple to sync workouts and run history across all your devices. Share any workout as a link that friends can open in one tap. History & backup Every completed run is logged with duration, distance, and detailed splits. Export your data as a backup file, or let cloud sync handle it automatically. Completely free to use Every core feature -- the timer, presets, custom workouts, pace tracking, Live Activities, voice cues, and history -- is free with no limits. PaceCue Pro is an optional subscription that unlocks unlimited AI-generated workouts. Questions or ideas? Reach us at brandon@getsurmount.com. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/