Flexly vs Bendi

Flexly is your calm, guided stretching coach — a daily stretch routine you can actually stick to, with follow-along sessions for your whole body. No account, no subscription wall, and it works completely offline. Whether you want to ease a stiff lower back, open tight hips, undo desk posture, lengthen your hamstrings, or finally work toward the splits, Flexly walks you through every move with a hold timer, side-switch prompts, gentle spoken cues and a soothing rest between poses. WHY YOU'LL LOVE FLEXLY - Follow-along guided routines with a real hold countdown for every stretch - Full-body and targeted programs: morning wake-up, bedtime wind-down, lower back relief, hip opener flow, neck and shoulder reset, hamstring lengthener, better posture, post-workout cooldown and splits progress - Spoken voice cues announce each stretch and tell you exactly when to switch sides - Keeps your screen awake so you never lose your place mid-stretch - Soft haptics and a clear, beautiful timer keep you in the flow BUILD YOUR OWN STRETCHING ROUTINE - Pick from a library of original, easy-to-follow stretches - Set your own hold times, reorder freely and save unlimited custom routines - Design the exact flexibility training you want, from a quick desk break to a deep evening session TRACK YOUR FLEXIBILITY PROGRESS - Log a simple sit-and-reach test and watch your range improve on a clear trend chart - A calendar-style consistency heatmap keeps your daily stretch streak visible - See total minutes, sessions and stretches, plus your best weekday and time of day - Earn dozens of achievements as your mobility grows week after week PERFECT FOR - People who sit all day and need a quick posture and back stretch routine - Beginners looking for an easy daily stretching app with no equipment - Runners and lifters who want a reliable warm up and cool down stretching guide - Anyone training flexibility for the splits, yoga or everyday mobility - Busy travellers who want to stretch in a hotel room without the internet HOW IT WORKS Choose a routine, press start, and follow along. Flexly counts down each hold, reminds you to breathe, prompts both sides, and flows into the next pose with a short rest. When you finish, it saves your session and updates your streak automatically — no logging required. PRIVATE AND OFFLINE Everything stays on your device. No sign-up, no cloud and no tracking of your body data. Stretch anywhere — at home, at the office, before a workout or at the end of a long day — without an internet connection. GENTLE AND SAFE Flexly offers general fitness guidance, not medical advice. Move slowly, breathe deeply, and stop any stretch that causes pain. Small, consistent sessions are the real secret to lasting flexibility and a body that feels good. Start your first guided stretch today and feel the difference a few mindful minutes can make. Download Flexly and turn daily stretching into a habit that finally sticks. Just a little floor space and a few quiet minutes are all you need — Flexly guides the rest, from your very first gentle stretch to advanced flexibility and splits training.

Meet Bendi - a small, stretchy, very orange bean who stretches right alongside you. No mats, no shame, no 45-minute yoga flow you'll abandon by day three. Just five honest minutes. Take care of the body you live in. Bendi builds you a routine around how you actually feel today - stiff, sore, tired, or good - and walks through every move with you, hold by hold. HOW IT WORKS Open the app, tell Bendi how you're feeling and what's tight, and get a routine sized to the time you actually have. Every stretch is hand-animated, so you always know exactly what your body should be doing - no guessing from a blurry stock photo. ROUTINES FOR EVERY MOMENT Daily - Morning Reset - wake up your spine before coffee - Daily Five - five minutes, whole body, no excuses - Before Bed - wind down and unclench - Full Body Flow - the longer one, for good days Work - Desk Rescue - for the hunch you didn't notice - Zoom Break - two minutes, camera off - Wrist & Forearm - for typing, scrolling, everything Training - Pre-Run - get moving before you move - Post-Run - the bit everyone skips - Leg Day Recovery - because tomorrow you will remember Feel Better - Stiff Neck, Tight Hips, Lower Back, Hamstrings - targeted routines for the spot that's actually bothering you WHAT MAKES BENDI DIFFERENT - A daily mood check-in (Good, Stiff, Sore, Tired) that actually changes what you're given — Bendi doesn't judge, it just adapts - 55+ individually animated stretches, so the app teaches instead of just timing you - Guided player with per-side timers and gentle haptics, so you can close your eyes and just feel it - Streaks, a week view, and history that reward five honest minutes over a heroic plan you'll skip - Apple Health integration that logs your stretches as flexibility workouts — write-only, always. Bendi never reads your health data. Ever. - Home Screen widgets for your streak and today's stretch, one tap to start - Works in English, German, Spanish, French, Italian, Japanese, Korean, Brazilian Portuguese, and Greek - No account, no sign-up, no email required to start FREE TO START Morning Reset, Daily Five, and quick stretches are free, forever. No trial required to see if Bendi's for you. BENDI+ Unlock all 14 routines, a personalised plan built from your goals and tight spots, adaptive recommendations that change as you check in, and full streak history. Try Bendi+ free for 7 days, then continue with a yearly, monthly, or lifetime plan - cancel anytime in Settings. - Bendi+ (Yearly) - auto-renews annually after your 7-day free trial - Bendi+ (Monthly) - auto-renews monthly after your 7-day free trial - Bendi+ (Lifetime) - one payment, no renewal Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Bendi is a wellness and stretching companion, not a medical device. It doesn't diagnose, treat, or replace advice from a doctor or physical therapist - if something hurts, please see one. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/