Comparison

DoomLift vs Dopamine Resque

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

DoomLift

Features
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DoomLift blocks the apps that steal your attention and break your focus β€” and makes you earn them back with real exercise. An active paid Premium subscription is required to use DoomLift. Choose a monthly or annual plan; there is no free trial. After subscribing, earn screen time by moving your body. HOW IT WORKS 1. Pick the apps you want to block β€” Instagram, TikTok, X, every distraction that pulls you in. They're shielded with Apple's Screen Time until you earn your way in. 2. Do real exercise. Every minute you earn is yours to spend. 3. Unlock. You prepay a fixed block of time and a live countdown shows exactly what you bought β€” in the app, in the Dynamic Island, and on your Lock Screen. 4. Done early? Lock back and the unused seconds are refunded β€” instantly. The countdown is the money. Your remaining time is derived from the wall clock, not an in-memory timer. Close the app, restart your phone β€” your time is still your time. EARN IT YOUR WAY β€’ Camera rep counter β€” push-ups, pull-ups, squats, sit-ups, and jumping jacks, counted on-device with Apple's Vision framework. No DoomLift account is required. The camera never records or uploads anything; frames go straight from the sensor to the pose detector and are discarded. β€’ Apple Health β€” workouts and steps credit automatically, with anchored queries so nothing is ever double-counted. PRIVATE BY DESIGN Camera-based rep counting happens on your device; no footage is recorded or uploaded. Your Screen Time app selection stays on your device. Progress and preferences can sync through your iCloud account. Purchases and subscription access are managed through Apple and RevenueCat. Stop doomscrolling. Start doomlifting. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Dopamine Resque

Features
Read full description

Dopamine Resque breaks short-form addiction with structure, not willpower. Set a time, press one button, and the apps you chose are locked. That's it. No points, no characters, no confetti β€” this app refuses to become another dopamine hit. How it works 1. Pick a session length (15 min–8 hours) 2. Choose the apps to block 3. Press start. They stay locked until time is up. Unlocking is not easy - Breathing gate: to unlock early, you must sit through a breathing screen. Each attempt doubles the wait. - Hard mode: no unlocking until the session ends. Force-quitting the app won't help β€” the block survives. Plain, honest stats Today's focus time, day streak, 7-day chart, session success rate. Records, not rewards. Privacy first No account. No server. Everything stays on your device. App blocking uses Apple's Screen Time technology β€” we can't even see which apps you picked. Stop scrolling. Start living. β€» Screen Time permission is required for app blocking.

Screenshots

DoomLift4 screens
Dopamine Resque4 screens

Verdict

The call

The clearest difference is in-app purchases: Dopamine Resque at none against DoomLift's 2. Dopamine Resque also leads on update cadence (every 2 days vs every 9 days). DoomLift's advantage is iOS requirement (16.0 vs 18.0). On price, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. DoomLift sells 2 in-app purchases, starting at $4.99 per month. Dopamine Resque asks for nothing beyond the download.

UpkeepUpdate frequency

DoomLift ships an update every 9 days, Dopamine Resque every 2 days. The most recent releases landed on October 15, 2026 and October 18, 2026 respectively.

Scorecard3 real differences Β· 3 level
DoomLift versus Dopamine Resque: the parameters behind the verdict, then further details
ParameterDoomLiftDopamine Resque
PriceFreeFree
Update frequencyEvery 9 daysEvery 2 days β€” better
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhoneiPhone
Requires iOS16.0 β€” better18.0
Further details β€” not scored
Size18 MB17 MB
Age rating4+4+
DeveloperCo Trinh Hien Duytae hyeong um

In-app purchases

2 purchases

DoomLift

Subscriptions2
  • DoomLift Premium3 Days trial$4.991 Month
  • DoomLift Premium3 Days trial$29.991 Year
None

Dopamine Resque

No in-app purchases

Questions

Is DoomLift free?
DoomLift is free to download, with in-app purchases available.
Is Dopamine Resque free?
Dopamine Resque is free to download, with no in-app purchases.
Do DoomLift or Dopamine Resque have ads?
Neither DoomLift nor Dopamine Resque shows ads.
Which is updated more often, DoomLift or Dopamine Resque?
DoomLift ships an update every 9 days, and Dopamine Resque every 2 days. Most recently, DoomLift was updated on October 15, 2026 and Dopamine Resque on October 18, 2026.

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