Birth Control Reminder | Pilly vs Rhythmus

Meet Pilly — the warm, friendly way to never miss your birth control pill again. Pilly sends a gentle daily reminder at your time, then keeps softly nudging you until you've actually logged your pill. No more "wait… did I take it today?" WHY YOU'LL LOVE PILLY • Gentle nudges — a reminder at your time, then follow-up nudges until it's done • Never second-guess — one glance shows today's pill marked as taken • Build a streak — watch your run of on-time days grow, and keep it going • Your whole journey, mapped — a beautiful winding path of every day you've logged • Made for your routine — every day, or days-on / days-off breaks (21/7 and more) • Themes — make Pilly yours with a look you love • Private by design — your data stays on your phone; no account, no sign-up WORKS FOR YOUR PILL Whether you take a combined pill, the mini pill, or a continuous/extended pack, Pilly fits your schedule — including the week off. On a break? Pilly pauses automatically and counts down to your next pack. PRIVATE & CALM No accounts. No ads. No fear. Just a calm, reassuring reminder that helps you stay on track — and a little Pilly character cheering you on. Pilly is a reminder tool and does not provide medical advice. EULA : Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Rhythmus is a period tracker with a cycle calendar — plus a nutrition and training plan that changes with your cycle. WHAT RHYTHMUS DOES • Cycle and period calendar: log your period, see your cycle day and phase at a glance, with estimated ovulation and fertile window • Nutrition plan: meals and nutrients matched to your current phase – omnivore, vegetarian, vegan – with a shopping list • Training plan: workouts scaled to your intensity and training days, logged set by set • Supplements: which nutrients matter in which phase • Daily energy check-in: feeling low, and the app suggests a gentler session • Weekly overview, symptom diary, cycle statistics from your own history WHO IT IS FOR For women who train and notice that the same session feels easy one week and impossible the next. Menstruation, follicular phase, ovulation and the luteal phase each ask for something different — Rhythmus takes that into account. NO ACCOUNT, NO TRACKING No sign-up, no registration, no ads, no subscriptions, no in-app purchases. Everything you enter stays on your device and is sent nowhere. The app works fully offline. From Settings you can export a backup at any time and restore it on another device. WITH SOURCES Every health statement in the app comes with a citation you can tap — straight to the study or fact sheet. Among others from the Journal of the International Society of Sports Nutrition, the Journal of Medical Internet Research and the National Institutes of Health. Available in German, English and Spanish. Rhythmus is a free passion project. Note: Rhythmus is not a medical device, not a contraception method, and does not replace medical advice.