Cairn vs Fastly Fasting Tracker

Cairn is a calm, private place to track your sobriety and celebrate each day forward. It's a support tool for your own journey — not treatment, and not a substitute for professional help. Free, forever: - Sober day counter that keeps going as long as you do - One-tap daily check-in - Milestones and gentle celebrations as you climb - Stats: days sober, money saved, and a calendar of your journey - Private mood and craving journaling Reflection (optional upgrade): - Gentle, non-clinical observations about patterns in your moods and cravings - A weekly reflective summary - Unlimited journal history Private by design: Your streak, check-ins, stats and journal stay on your device. Nothing is sold or shared. Only the reflection entries you choose are sent securely for processing. If you are in crisis, Cairn includes crisis resources — and always encourages reaching out to professional help. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mike43-ai.github.io/cairn-legal/privacy/

Lose weight and take control of your eating with Fastly — the complete intermittent fasting tracker with no subscription. Start a fast in one tap and watch a beautiful timer reveal exactly what your body is doing right now: fat-burning, ketosis, and autophagy. Follow any schedule, track your weight and progress, build streaks, and stay motivated — with no $70/year subscription. Most fasting apps lock the features that keep you consistent behind an expensive paywall. Fastly gives you everything, with no paywall. LIVE FASTING STAGES See your body move through each stage as your fast progresses — fed, fat-burning, ketosis, autophagy, and growth hormone. Know exactly when you'll reach the next stage and what it does for your body. It's the motivation that gets you through the hard hours. A TIMER YOU CAN TRUST One-tap start and stop. A glowing ring fills as you fast and shifts color with each stage. Your elapsed time stays exact after backgrounding, a reboot, or a phone restart — because a wrong timer is the fastest way to quit. EVERY SCHEDULE INCLUDED 16:8, 18:6, 20:4, OMAD (23:1), 14:10, 12:12, 5:2, Warrior, Circadian, and fully custom. Beginner to advanced — switch anytime and set a recurring weekly plan. SEE YOUR RESULTS Log your weight and watch the trend move toward your goal. Track BMI, body measurements, fasting hours, average fast length, and completion rate with beautiful charts. STAY MOTIVATED Build streaks, take on challenges, earn milestones, and beat your longest fast. Visible progress is what keeps you going. WATER AND REMINDERS Track hydration and get calm, motivating reminders: a heads-up an hour before each new fasting stage, a cue when your fast is complete and your eating window opens, and one before it closes. LEARN AS YOU FAST Built-in guidance on fasting benefits, what breaks a fast, the science of the stages, and beginner tips — no paywall. NO SUBSCRIPTION, NO PAYWALL All fasting protocols, live stages, weight and progress tracking, streaks, challenges, water, reminders, and content are all included. No subscription, no "shell" tier. Whether you're starting your first 16:8 or chasing autophagy on OMAD, Fastly gives you the complete toolkit to lose weight, burn fat, and feel great through intermittent fasting. Download Fastly and start your first fast today — no subscription needed. Fastly is not a medical device and does not provide medical advice. Talk to your doctor before starting any fasting or weight-loss program.