FocusFlow vs TimeBlock
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FocusFlow
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FocusFlow isn't here to push you harder. It's here to make starting easier. Built for ADHD brains — and anyone who finds "just focus" easier said than done — FocusFlow lowers the barrier at the hardest moment: getting started. WHY IT FEELS DIFFERENT • Start the smallest step. Stuck? FocusFlow hands you a 2-minute first move, not a lecture. • Work with your energy, not against it. Pick tasks by how you feel right now — high, steady, or low. Every state has its place. • Rewards for showing up, not output. Every focus session grows your Focus Garden. Miss a day? No penalty, no shame — your garden remembers every minute you came back. • See time pass. A calm countdown, plus a Live Activity on your Lock Screen and Dynamic Island, so time stops quietly slipping away. • Catch every thought. Zero-friction Quick Capture — type it or just say it out loud — so ideas don't disappear before you use them. GENTLE BY DESIGN No streak guilt. No monitoring. No "you're behind." FocusFlow is a warm coach, never a taskmaster — because shame is the number-one reason focus apps get deleted. PRIVATE BY DEFAULT Your tasks, energy, and garden stay on your device, optionally synced through your own private iCloud. No accounts. No tracking. No third-party analytics. BRING YOUR OWN AI (OPTIONAL) Want a hand breaking a big task into tiny steps? Add your own API key (works with major AI models). Your key lives in your device's Keychain — never on our servers. FocusFlow is free. Open it, and start with one small thing.
TimeBlock
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Turn time into something you can see. TimeBlock is a minimalist visual planner designed for ADHD minds. Your day runs from 6:00 AM to 6:00 AM the next day and is divided into clear 15-minute blocks. Touch, hold, and drag to choose a period, then add a plan without wrestling with a complicated form. MAKE TIME VISIBLE • See your entire week in one clear timeline • Switch between week and day views • Plan in precise 15-minute blocks • Follow the red Now line to understand where you are in the day PLAN WITH LESS FRICTION • Touch, hold, and drag to select time naturally • Use quick labels or create your own • Choose from seven colors to make plans easy to recognize • Add start and end reminders when you need them KEEP USEFUL DETAILS TOGETHER • Add text notes, places, and URLs • Open saved places in Maps and saved links in your browser • See reminders and notes directly on your calendar blocks STAY FOCUSED WITH WIDGETS • See what is happening now and how much time remains • Add compact current-plan, day-view, and week-view widgets to your Home Screen • Keep the current plan visible from supported Lock Screen widgets PRIVATE BY DESIGN Your plans are stored locally on your device. No account is required. Ordinary planning works without network access. Place search uses Apple Maps only when you choose to search for a location. TimeBlock keeps planning concrete, calm, and easy to start—one visible block at a time. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: FocusFlow at weekly against TimeBlock's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FocusFlow sells 1 one-off in-app purchase and TimeBlock sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
FocusFlow ships an update weekly, TimeBlock every 3 weeks. The most recent releases landed on October 16, 2026 and October 3, 2026 respectively.
| Parameter | FocusFlow | TimeBlock |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 8 MB | 7 MB |
| Age rating | 4+ | 4+ |
| Developer | 江 吴 | 乘黄 李 |
In-app purchases
FocusFlow
- Garden Seasons$14.99
TimeBlock
- Premium Weekly$0.997 Days
- Premium Quarterly$2.993 Months
- Premium Lifetime$9.99









