Physique AI vs SuppLab

Physique AI helps you track your physique with AI-assisted body composition estimates, scan history, and coaching built around your goals. Upload guided progress photos, review your estimated body fat, lean mass, BMI, weight, and other physique metrics, then track how those estimates change over time. Physique AI is designed for people who want a smarter way to follow their fitness progress without relying only on the mirror, scale, or expensive in-person body scans. Key features: • AI-assisted physique scans from progress photos • Body composition estimates including body fat, lean mass, BMI, and weight • Scan Library to compare check-ins over time • Progress charts to help you spot trends • Optional scan calibration if you already have DEXA or InBody results • AI Coach for workout ideas, nutrition guidance, and support • Saved AI Coach plans you can view and download • Private progress tracking for your physique photos and scan history Physique AI is built for fitness and progress tracking. Results are AI-assisted estimates and may be inaccurate. Physique AI is not medical advice and should not be used for diagnosis, treatment, or medical decisions. Privacy Policy: https://www.myphysiqueai.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SuppLab is a supplement tracker for people who take a few things every day and want to know two things: what it all costs, and whether any of it is making a difference. TRACK YOUR STACK • Log every supplement and vitamin you take, with timing and on/off cycles • Daily reminders that fit your routine — morning or evening • Monthly and yearly cost, so you always know what your stack costs • Stack check: flags pairs that shouldn't be taken together (zinc + iron, and more) • Label scan: point the camera at a label to add what's in it A LIBRARY YOU CAN CHECK • 111 supplements, from magnesium and creatine to ashwagandha and omega-3 • Evidence graded strong, moderate or limited — every reviewed entry links its PubMed sources • What to expect and when, cautions, and drug interactions COMPARE TAKE-DAYS WITH SKIP-DAYS • Pick one supplement and one primary measure: sleep, HRV, resting heart rate, energy, focus or mood • SuppLab builds a randomized 14–28 day take/skip schedule and reminds you each day • Sleep, HRV and resting heart rate come from Apple Health; energy, focus and mood take a 10-second check-in • At the end you see the average difference between take-days and skip-days with its uncertainty — or a plain "not enough data" when there isn't enough This is a personal comparison, not a clinical trial. It can't prove cause and effect, and it is not medical advice. LONG-TERM VIEW • Your last 28 days of Health data compared with the baseline you started from • Export everything as CSV to share with your doctor PRIVATE BY DESIGN • No account, no sign-up, no server. Everything stays on your iPhone. FREE AND PREMIUM The library, label scan, stack, reminders and cost tracking are free. Take/skip comparisons, result reports and the long-term view are part of SuppLab Premium (annual with a free trial, or weekly). SuppLab is an educational tool for healthy adults. Consult a healthcare professional before starting or stopping any supplement. Terms of Use (EULA): https://umay.dev/supplab-terms-of-use.html Privacy Policy: https://umay.dev/supplab-privacy-policy.html