DailyTen vs Activity tracker

START where you are and build to 10K steps a day. DailyTen locks the apps you choose, like Instagram and TikTok, until you hit your daily steps. The goal is to build up to a daily 10k steps. Hit your goal and it unlocks your daily app time budget. The apps re-lock in the evening. HOW IT WORKS • Pick the apps that pull you in. • A customized plan gives you a starting step goal, building up to 10k (or you can choose your own) • Your apps lock each evening and stay locked until you walk the next day. • Steps count automatically through Apple Health. • Upon reaching your walking goal, the apps unlock. They can be used for your daily app time budget, then lock for the rest of the day. WHY 10K STEPS • Walking burns calories without turning up your appetite. • 10k steps is the sweet spot for getting lean and staying there. • Steadier energy, less afternoon crash. • Look and feel different in 8 weeks. BUILT FOR REAL LIFE • A daily streak, plus Rest Days you earn to protect it through travel and sick days. • Emergency unlock is always available. • Only the apps you pick ever lock. Calls, texts, and maps work normally. A subscription is required to use DailyTen. Terms: https://milewalk.app/terms Privacy: https://milewalk.app/privacy

wigl turns standing up into a game you can't fake. Most reminder apps just buzz — and a free phone alarm does that too. wigl is different: when the nudge fires, you stand up, walk across the room, and snap a quick photo of a target — the sky, a kettle, a plant, a door. Your phone verifies it on-device with Apple's Vision framework, so there's no way to fake it from your chair. Every verified stand-up grows your streak, lights up your recovery grid, and keeps your little glow-creature thriving. Miss a day? A grace token has your back — wigl celebrates movement, it never shames you. • Un-fakeable photo proof — verified on-device, private by design • A living mascot that glows brighter the more you move • A recovery grid of every stand-up, colored by how active your day was • Live Activity countdown in the Dynamic Island and on your lock screen • Reliable nudges during your work hours — capped so they never spam you • A forgiving streak that bends instead of breaking Your back pays the bill at night. wigl gets you up while it still matters. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://1rie.ink/app/privacy/