Dosion vs Ghost Go Run

Keep track of your vitamins and supplements: what’s due, what you’ve taken, and what comes next. Dosion brings your daily schedule, reminders, and intake history together on your iPhone. YOUR ROUTINE, CLEARLY ORGANIZED • See upcoming, taken, skipped, and missed doses at a glance. • Set intake times, reminders, cycles, and planned breaks. • Log the actual time of a late dose or record why you skipped it. • Add a supplement just for today without creating a recurring schedule. ADD YOUR SUPPLEMENTS YOUR WAY Scan a barcode or photograph a label, search the library, or enter details yourself. Keep your supplement list, serving amounts, and timing in one place. Review scanned details before saving. SEE YOUR NUTRIENT TOTALS For supported nutrients, compare intake with published reference values and view upper-limit checks when editing your routine. References include NIH ODS, EFSA, and NASEM. Coverage depends on available ingredient data; these checks do not assess every supplement or interaction. NOTICE PATTERNS OVER TIME Record how you feel with quick check-ins for mood, energy, focus, stress, and symptoms. Explore possible associations between your supplement routine and, with Pro, optional Apple Health data. Patterns need enough logged data and show associations, not proof of cause and effect. BUILT AROUND YOUR PRIVACY Core tracking works offline. Start in Guest mode without creating an account. Pattern analysis runs on your device, and Apple Health data is not sent to Dosion servers. Optional iCloud sync uses your Apple account to sync your routine, logs, check-ins, and profile. Export or delete your data from Settings. START FREE. EXPAND WITH PRO. Free includes up to 5 active supplements, 3 reminders per day, and 14 days of history. It also includes a limited Personal Library, Patterns, food searches, and stack sharing. Dosion Pro adds a larger supplement list, full history, deeper nutrient views and Patterns, inventory and spending tracking, home-screen widgets, and unlimited reminders. It also enables optional logging of supported nutrients to Apple Health. Monthly and annual subscriptions are available. Add your first supplement and make today’s routine easier to follow. Dosion is for wellness tracking and education. It does not provide medical advice, diagnosis, or treatment. Ask a qualified healthcare professional about your supplements and health. Privacy Policy: https://dosion.bioaionics.com/privacy Terms of Use: https://dosion.bioaionics.com/terms

Race against a real benchmark, from you or a friend. Ghost turns a previous activity into a live reference, so you can see whether you are ahead or behind while you run. Choose a distance and pace goal or a ghost, start moving, and let the gap guide you. DURING EVERY ACTIVITY • Choose a distance and pace goal, or challenge a saved activity. • Check your gap and progress on iPhone. • Use Apple Watch to start, pause, and finish without reaching for your phone. • Hear spoken updates during the activity, including each kilometre split. • Check time, distance, pace, heart rate, and elevation when available. AFTER YOU FINISH • See the result at a comparable distance. • Review your activity history and saved references. • Discover records, trophies, and milestones earned from eligible activities. • Share your ghost through your usual apps so someone else can challenge it in Ghost. LOCAL PRIVACY Ghost does not require an account or a server. Your activities, settings, and library are stored on your device. The app uses GPS to measure the activity, motion data to help interpret the session, and HealthKit to read available fitness metrics; Apple Watch records the workout when you start from the watch. Audio is used for activity guidance. Ghost does not sell your data and has no ads. Sharing a ghost is optional: the file is sent through the app you choose and is handled according to that app’s policies. Ghost is a fitness tool. It does not provide medical diagnosis or treatment.