Macrova vs Optimal

Meet your AI nutrition and fitness coach. Macrova combines intelligent coaching with effortless tracking to help you reach your goals — whether you're building muscle, losing weight, or just eating smarter. YOUR PERSONAL AI COACH Ask anything, anytime. Macrova's AI coach analyzes your nutrition, workouts, and progress to give you personalized guidance — like having a nutritionist and trainer in your pocket. Get answers on what to eat, how to hit your macros, and why your progress looks the way it does. TRACK CALORIES & MACROS EFFORTLESSLY Log meals in seconds. Snap a photo of your food and let AI estimate the calories and macros for you. Search a huge food database, scan barcodes, or save favorites for one-tap logging. SMART, PERSONALIZED GOALS Macrova sets calorie and macro targets based on your body and goals — and adapts them as you progress. No guesswork, just clear daily targets for protein, carbs, and fat. COMPLETE FITNESS TRACKING - Log workouts and track your training - Monitor weight trends over time - Track daily steps, active calories, and distance via Apple Health - Stay hydrated with water tracking - Build streaks and stay consistent DESIGNED TO FEEL PREMIUM A clean, focused dark interface built for people who take their fitness seriously. Fast, beautiful, and distraction-free. WHY MACROVA? - AI coaching that actually understands your data - Photo-based calorie logging - Adaptive goals that evolve with you - Apple Health integration - All your nutrition and fitness in one place Start your journey today. Your smartest fitness companion is here. — Macrova offers optional premium features. AI suggestions are for informational purposes and are not medical advice. Consult a healthcare professional before making significant dietary or fitness changes. Privacy Policy: https://bertanokt.github.io/Macrova-Legal/privacy.html Terms of Service: https://bertanokt.github.io/Macrova-Legal/terms.html

Stop guessing at the gym. Optimal builds your personal workout program, tells you what to lift on every set, and turns training into a game. Meet Opti, a cute, muscular white bear in a blue headband who cheers you on, out loud, with every record. Works offline. No account. Your workout data stays on your phone. A PROGRAM BUILT FOR YOU Start by choosing the body you want: big and lightly defined, looks great in a T-shirt, lean and fit, or maximum size. Optimal builds your program around that goal and takes you there step by step. Take a short quiz: your goal, experience, equipment, days per week, session length, focus areas and any injuries. Optimal does the rest. • Train at the gym or at home • Dumbbells, barbell, machines or bodyweight • Build muscle, get stronger, get lean or stay fit • Adjust your program any time EFFORTLESS WORKOUT LOGGING • Log sets, reps and weight in seconds • Built-in rest timer between sets • Weight targets for every set, so progressive overload is always planned • Personal records saved automatically • Workout summary and a shareable summary card PROGRESS THAT FEELS LIKE A GAME • A streak that grows every week you hit your goal • Earn XP and level up • Daily and weekly quests, chests and badges • Strength ranks for every lift, from Bronze to Diamond, based on your bodyweight ratio • Celebrations, with Opti cheering you on out loud MUSCLE MAP • See which muscles you trained on a body map • Track weekly sets for each muscle group WIDGETS • Home Screen and Lock Screen widgets keep your streak, Opti's reminders and trained muscles in view BACKED BY SCIENCE Weekly volume, effort and recovery guidance is based on peer-reviewed research. The sources are listed in the app. PRIVATE BY DESIGN • No account, no sign-up • Your workout and profile data stay on your phone; no tracking, no ads • Works without internet OPTIMAL PRO Optimal is free to download; after onboarding, an Optimal Pro subscription is required to use the app. There is no free trial. • Yearly: ₺3,499 per year (Türkiye) • Monthly: ₺379 per month (Türkiye) • First-year offer: eligible new subscribers may see an in-app offer of ₺999 for the first year, then ₺3,499 per year (Türkiye) Prices for your country are shown in the app before you buy. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically at the same length and price unless canceled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Manage or cancel any time in Settings > [your name] > Subscriptions. Deleting the app does not cancel your subscription. Optimal is not medical advice. If you have a health condition, talk to your doctor before training, and stop if you feel pain. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://charm-rudbeckia-34a.notion.site/Optimal-Support-3f032c48fff28126ab5ec2b9bea7d4f8