Comparison

Sequence vs Screen Time

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Sequence

This app helps you organize your day by visually integrating tasks with your calendar. It allows you to create focus blocks, manage action items, and adapt your schedule when plans change. Pro features offer enhanced syncing, unlimited plans, and advanced scheduling.

Highlights
  • Visual day planning
  • Task and calendar integration
  • Focus block creation
  • Action item management
  • Unfinished work carry-over
  • Repeatable plan templates
  • Distraction blocking
Features
Read full description

Sequence turns a busy calendar and a loose task list into a day you can actually finish. See what needs doing alongside the commitments already on your calendar. Bring in tasks from Apple Reminders or capture them in Sequence, estimate the effort, and place the work into realistic focus blocks. When plans change, move unfinished work forward without losing the shape of your day. With Sequence you can: โ€ข Build a daily plan from tasks, open time, and calendar events โ€ข Import Apple Reminders and keep completion in sync โ€ข Create focus blocks with checklists, estimates, and protected time โ€ข Give meetings a private workspace for topics, decisions, and action items โ€ข Capture meeting minutes with optional on-device voice transcription on supported OS versions โ€ข Carry unfinished follow-ups into the next useful block โ€ข Save repeatable templates and focus plans for deep work, admin, training, or launch days โ€ข View your plan with widgets, Live Activities, and Shortcuts โ€ข Use Sequence Guard to block distracting apps and websites during a focus block Sequence Pro adds: โ€ข Private iCloud sync for your tasks, plans, templates, action items, and schedules โ€ข Unlimited focus plans, week routines, and event templates โ€ข Flexible future, multi-date, and recurring scheduling โ€ข VariAlarm handoff for focus blocks and alarm-aware routines โ€ข Guard reports plus pause and resume controls from Control Center, Siri, and Shortcuts โ€ข Minimalist themes across the app, widgets, and Live Activities Sequence is designed for the day that changes after you planned it. Start with what matters, place it where it fits, and keep moving when reality changes. Some features require Sequence Pro. Calendar and Reminders access are optional and used only when you choose to connect them. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Screen Time

Features
Read full description

**FocusBlock โ€” Real Focus, Not Just Good Intentions** You don't need another app that hopes you'll behave. You need one that actually blocks the apps pulling you away from what matters โ€” and then gets out of your way. FocusBlock uses Apple's own Screen Time and Family Controls frameworks to lock distracting apps, categories, and websites during the sessions you set. No login. No account. No backend server anywhere. Everything โ€” your schedules, your stats, your streaks โ€” stays on your device. **Why FocusBlock is different** Most focus apps fall into two camps: gamified apps that feel fun for a week and then get ignored, or friction apps that just slow you down for a few seconds before you scroll anyway. FocusBlock gives you both a gentle option and a real one: - Start a session with one tap, or build a recurring schedule for Study, Work, Sleep, or Morning routines - Block specific apps, entire categories, or distracting websites in Safari - Whitelist the apps you actually need โ€” calls, messages, docs โ€” so blocking never gets in the way of real work - Turn on **Strict Mode** when you know future-you will try to bail early - Use **Emergency Unlock** for genuine emergencies, without making it the easy button for every other moment **Built for how you actually focus** - Pomodoro timer and Deep Work mode for sustained sessions - Custom and recurring schedules that run automatically - Break reminders and focus reminders that nudge without nagging - Home Screen and Lock Screen widgets, Live Activities, and Shortcuts integration - Apple Watch support so you can check a session without touching your phone **See your progress, not just your screen time** Daily, weekly, and monthly reports show real patterns โ€” not just a number, but where your time actually goes. Build focus streaks, track goals, and watch a productivity score that reflects effort, not gamified busywork. **Who it's for** Students cramming for exams. Remote workers guarding deep work blocks. Parents setting healthy limits for the family. Anyone who's tried to quit doomscrolling with willpower alone and needs a system that holds when willpower doesn't. **Privacy, actually** No account creation. No data collection. No servers. Your Screen Time data belongs to your device โ€” that's not a slogan, it's the architecture. **One fair price** No surprise trial-to-subscription conversion. No feature-creep paywalls added after you've already paid. Just a tool that does what it says. Download FocusBlock and start your first focus session in under a minute. Privacy Policy:- https://www.freeprivacypolicy.com/live/de501fa3-782a-48dd-b33f-83d8bc220c5c Terms of use:- https://www.privacypolicies.com/live/ec0062f6-bde6-4a8d-b665-9df7cf6f5d6e Feel free to adjust the text according to any additional features or specific highlights you want to promote. Please email us at help.app007@gmail.com.

Screenshots

Sequence4 screens
Screen Time4 screens

Verdict

The call

The clearest difference is update cadence: Sequence at every 3 days against Screen Time's every 11 days. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Sequence sells 4 in-app purchases, starting at $1.99 per month and Screen Time sells 2 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Sequence ships an update every 3 days, Screen Time every 11 days. The most recent releases landed on September 18, 2026 and September 19, 2026 respectively.

Scorecard1 real difference ยท 6 level
Sequence versus Screen Time: the parameters behind the verdict, then further details
ParameterSequenceScreen Time
PriceFreeFree
Update frequencyEvery 3 days โ€” betterEvery 11 days
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumโ€”
DevicesiPhone, iPad โ€” betteriPhone
Requires iOS1817.0 โ€” better
Further details โ€” not scored
Size25 MB5 MB
Age rating4+4+
DeveloperNhat LeHANSIFY TECHNOLOGIES

In-app purchases

4 purchases

Sequence

Subscriptions2
  • Sequence Monthly$1.991 Month
  • Sequence Annual7 Days trial$14.991 Year
One-time2
  • Sequence Tip$1.99
  • Sequence Lifetime$14.99
2 purchases

Screen Time

Subscriptions1
  • Weekly Premium3 Days trial$0.997 Days
One-time1
  • Lifetime Access$9.99

Questions

Is Sequence free?
Sequence is free to download, with in-app purchases available.
Is Screen Time free?
Screen Time is free to download, with in-app purchases available.
Do Sequence or Screen Time have ads?
Neither Sequence nor Screen Time shows ads.
Which is updated more often, Sequence or Screen Time?
Sequence ships an update every 3 days, and Screen Time every 11 days. Most recently, Sequence was updated on September 18, 2026 and Screen Time on September 19, 2026.

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