Pluma vs GLP 1 Tracker
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Pluma
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Pluma helps you stay consistent, informed, and in control throughout your GLP-1 journey. Whether you're tracking semaglutide, tirzepatide, or another GLP-1 medication, Pluma gives you a simple way to log your doses, monitor your progress, and better understand your routine over time. With a clean, intuitive experience, Pluma helps you stay organized and motivatedβso you can focus on feeling your best. With Pluma, you can: β’ Log your doses and keep a clear record of your medication schedule β’ Track your weight and visualize your progress over time β’ See medication levels in your body with easy-to-understand charts β’ Log shot sites and rotate injection areas with confidence β’ Build streaks to stay consistent with your routine β’ Join the community and connect with others on a similar journey β’ Review your history and keep all your progress in one place Pluma is designed to make GLP-1 tracking feel simple, supportive, and motivating. Stay consistent. Stay informed. Keep moving forward. Pluma is a tracking and educational support app. It does not provide medical advice, diagnosis, or treatment. Always follow your healthcare provider's guidance before starting, stopping, or changing any medication, dose, diet, or exercise routine. Pluma is not affiliated with, endorsed by, or sponsored by any pharmaceutical manufacturer. Medication names are trademarks of their respective owners and are used only so you can track your treatment. Pluma Pro Subscription Access to the features aboveβGLP-1 journey tracking, dose logging, weight progress, medication level charts, community, and historyβrequires a Pluma Pro subscription. A free trial is available before you're charged. β’ Payment will be charged to your Apple ID account at confirmation of purchase. β’ Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. β’ Your account will be charged for renewal within 24 hours prior to the end of the current period. β’ You can manage or cancel your subscription anytime in your App Store account settings. β’ Any unused portion of a free trial will be forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
GLP 1 Tracker
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Tracking GLP-1 shots, weight, and symptoms as your body changes? This GLP-1 peptide tracker for women helps you log dose, weight, cycle notes, side effects, injection sites, meals, hydration, photos, and AI insights. See your weekly pattern before the next dose! Built for women using GLP-1 or peptide medication, the app helps you understand what happens between shots, not just what the scale says. Track your routine, notice changes, and keep your journey easier to follow. How it works: - Add your medication, dose, schedule, and injection site - Log weight, symptoms, meals, protein, water, and measurements - Add cycle notes, PCOS details, menopause changes, hair health, skin progress, and photos - Check charts, reminders, AI insights, and summaries when you need them Track your GLP-1 dose and shot routine Use the dose log to keep each GLP-1 shot clear. Add the dose, date, medication, injection site, and inventory notes while it is still fresh. If your routine changes, you can keep the old details instead of guessing later. That also helps if you use more than one GLP-1 or peptide medication. For shot days, add a reminder before the next dose. Semaglutide, tirzepatide, GLP-1 medication, and peptide routines are easier to follow when the schedule is not only in your head. Log weight, progress, and body changes Weight tracking matters, but it is not the whole story. Add your weight, BMI, waist, measurements, progress photos, lean mass, and muscle notes as your body changes. Some weeks the scale will not explain everything. Check your logs beside dose timing, appetite, symptoms, protein, hydration, and cycle notes. Designed around women's GLP-1 journeys Many GLP-1 trackers focus only on shots and weight. This one also makes room for cycle notes, PCOS, menopause and hormone changes, hair health, skin progress, vitamins, supplements, and check-ins. That way, your dose, weight, symptoms, cravings, appetite, and cycle notes are not sitting in separate places. Understand symptoms and side effects Some side effects are easy to forget once the day passes. Log nausea, constipation, bloating, appetite changes, food noise, fatigue, or injection reactions when they happen. Was it close to shot day, a higher dose, or a different meal? Add it once, then check later. Nutrition, hydration, and AI support Add meals, protein, fiber, calories, and water in the way that fits the day. Some days that may be a quick entry, and some days the AI meal scanner can do more of the work. The AI chat and insights are there when you want to look back at your logs without sorting through everything yourself. It is not medical advice. Injection sites, reports, and progress history Track injection site rotation with a body map, site history, and recovery notes. Create doctor-ready reports and exports with your dose history, weight progress, symptoms, side effects, measurements, and notes. Why women use this GLP-1 tracker - GLP-1 dose tracker and peptide log - Weight tracker with goals and progress photos - Injection tracker with site rotation - Medication reminders and dose history - Side effects and symptom tracking - Cycle notes, PCOS details, menopause, and hormone changes - Meals, protein, fiber, water, and nutrition logs - AI insights, check-ins, and doctor-ready summaries This app is made to help you keep your GLP-1 routine organized. It is a tracker, not medical advice, and it does not replace guidance from your doctor. Speak with your doctor about medication, dose changes, side effects, or symptoms that worry you. Download this when your GLP-1 routine starts feeling scattered between dose notes, weight changes, symptoms, cycle notes, and progress. Build a clearer weekly picture with reminders, insights, body changes, and reports you can use. Health Disclaimer: For tracking and education only. Not medical advice, diagnosis, or dosing. Consult your doctor. Terms of Use (EULA): https://www.ntystyle.com/apps/pepys/terms/
Screenshots
Verdict
The clearest difference is update cadence: Pluma at every 2 days against GLP 1 Tracker's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Pluma sells 2 in-app purchases, starting at $9.99 per month and GLP 1 Tracker sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
Pluma ships an update every 2 days, GLP 1 Tracker every 3 weeks. The most recent releases landed on October 28, 2026 and October 22, 2026 respectively.
| Parameter | Pluma | GLP 1 Tracker |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 days β better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details β not scored | ||
| Size | 55 MB | 60 MB |
| Age rating | 17+ | 17+ |
| Developer | Scaleway Digital LLC | Cristina Cibotari |
In-app purchases
Pluma
- Pluma PRO Mensal7 Days trial$9.991 Month
- Pluma PRO yearly7 Days trial$39.991 Year
GLP 1 Tracker
- Monthly Plan3 Days trial$7.991 Month
- 6-Month Plan3 Days trial$29.996 Months









