LEAN vs LeanFrame

HOW TO USE LEAN: 1) Take four photos and let the AI read your body in about a minute. 2) Find out exactly which muscle group is holding you back. 3) Train the plan built around that weak point, not a generic split. Most fitness apps track what you do. LEAN tracks what you're made of. The scan estimates your body fat percentage and scores nine areas out of 100: overall, potential, body fat, chest, back, shoulders, biceps, triceps and core. No tape measure. No calipers. No clinic appointment. A single body fat number tells you very little on its own. Knowing your back is sitting ten points behind your shoulders tells you what to do on Monday. That's the difference. Direction instead of guesswork. Your calorie and macro targets are built from your own scan, your weight, and how you actually spend your day. Walk more and the target moves with you. Say what you ate out loud and LEAN logs it in seconds. Training programmes are aimed at your lowest scores. Log your sets as you go. Personal records are detected automatically. An AI coach that has seen your numbers, your targets and what you've actually been lifting. Not generic advice with your name pasted on top. Scan again in a few weeks and see exactly what moved. BEING STRAIGHT WITH YOU LEAN produces estimates, not laboratory measurements. Body composition worked out from photographs will differ from a DEXA scan. What it's good at is consistency. Scan the same way each time and the direction of change is reliable, which is the part that matters when you're training. YOUR PHOTOS Analysed, then deleted, within minutes. Never kept, never looked at by a person, never used to train AI models. Delete your account and everything in it from inside the app whenever you want. You don't just train. You train with direction. Your body is unique. Your plan should be too. Download LEAN and find out where you actually stand. SUBSCRIPTION LEAN Premium is required to use the app. Your first scan is free. Monthly: $9.99 per month Annual: $34.99 per year Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. LEAN is a general fitness and wellness app. It does not diagnose, treat, cure or prevent any disease or medical condition, and nothing in it is medical advice. Always consult a doctor or other qualified health professional before making decisions about your health, and before starting or changing how you eat or train — particularly if you have any medical condition. Privacy Policy: https://befitting-comma-153.notion.site/LEAN-Privacy-Policy-3b91c4cec6f880239ce9ec9915ebb651 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your food diary, in a conversation. Tell LeanFrame what you ate. Review the suggested calories and macros, then save them to your diary. Forgot a meal yesterday? Ask your coach to add it to the right day. CHAT, REVIEW, SAVE Ask to add a meal or correct a recent entry. LeanFrame shows the proposed changes before you apply them. Ask questions about your food log and nutrition targets. LOG A MEAL FROM A PHOTO Take a photo or choose one from your library. Review the estimated ingredients, portions, calories, protein, carbs and fat. Tell the scanner what needs changing before you save. Photo results are estimates, not exact measurements. PREFERENCES YOU CONTROL Ask your coach to remember a food preference. Review and confirm the proposed note before it is saved. Edit or clear these notes at any time. Chat history and saved notes stay on your device. Relevant context is sent to the AI service when you use the coach. YOUR USUAL MEALS Ask your coach to save a usual meal from entries already in your diary. LeanFrame keeps those recorded amounts. Ask to log the saved meal again on another day. YOUR DAY AT A GLANCE See today's calories, protein and meals. Open the diary for your full food log. Track weight and optional progress photos in Progress. AI body estimates are approximate and are not a medical measurement. FREE LOGGING, OPTIONAL PRO Manual food logging, the food database and nutrition targets are free. Pro unlocks AI coaching and meal scanning. AI features need an internet connection. Pro includes 600 AI units per month, with a 60-unit daily limit. A coach reply uses 2 units and a meal scan uses 4. Manual logging stays available. LeanFrame Pro offers monthly and annual subscriptions. Prices and any eligible trial offer appear in the app. Payment is charged to your Apple account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple account settings. Terms of Use: https://lean-frame.web.app/terms Privacy Policy: https://lean-frame.web.app/privacy