BMI Calculator・Weight Diary vs Fasting Tracker

Get a BMI result without converting measurements first. Enter height in centimeters or feet and inches, then pair it with kilograms, pounds, or stones. Adult results are placed against WHO thresholds and include an estimated healthy-weight range for the entered height. For ages 2–19, the app calculates CDC BMI-for-age percentile from sex and exact age. Adult and child profiles, their records, and their interpretation rules stay separate. Store weight entries locally on your device, import or export CSV, and set a weekly reminder delivered by the device. Seven identified medical sources show the basis for the methods. Trend charts, complete history, and adult goals require a subscription. Subscription-only formula estimates cover adult body fat at ages 20–83 with BMI 13.9–40.9, and resting and daily energy at ages 20–78. On iOS, importing and writing Body Weight through Apple Health require a subscription and explicit authorization. The integration accesses no other Health data, does not run in the background, and the app sends no Health data to Zeroplay or any developer server. Only a confirmed adult device owner can be linked to Apple Health. BMI is a screening measure, not a medical diagnosis. It cannot determine body composition or explain a child’s growth on its own. Discuss individual results and health decisions with a qualified healthcare professional. Terms of Use: https://zeroplay.io/docs/legal/terms-of-service Privacy Policy: https://zeroplay.io/docs/legal/privacy-policy

Track your fasting window and build habits that fit your day. Habivela combines a fasting timer with personal goals, routines and lists. Choose 16:8 or set your own hours. Start a fast when you're done eating, follow your progress, and end it when you're ready to eat again. A glance, wherever you are Follow your interval with Home Screen widgets or a Live Activity on your Lock Screen, with Dynamic Island support on compatible iPhones. Optional reminders help you keep your chosen boundary in mind when notifications are enabled. Room for real life Log food, correct a start time, and look back through your calendar and day summaries. If dinner runs late or plans change, record what happened and continue. Your history reflects the day you had. Small habits for a healthier life Build on your eating routine with habits for food, movement and rest. Set personal goals, track your progress and organize your habits into routines and lists. Use filters to find what matters today. Start small and make room for the habits you want to carry into the years ahead. A starting point you can make your own Explore ready-made habit templates and Inspiration collections. Choose an idea, adapt it to your goals and build a routine that fits your day. Browse every profile for free. Start with free habit templates and selected routines; Plus lets you add prepared routines from the other profiles. A useful daily routine, free The core timer, food log, essential history, reminders, fasting widgets and Live Activities are free. Create unlimited habits and personal goals, organize them into lists and track your progress. Use the free habit templates to get started. Core Apple Watch timer and food-log actions are included. No account required. No ads. More perspective with Plus Your first complete Rhythm Review is free when enough evenings are recorded. Plus adds ongoing reviews to show your typical closing time and how your recorded evenings compare with your plan. Plus also lets you start a Rhythm Plan with your chosen evening closing times and see plan and review guidance on Apple Watch. Add more prepared routines from Inspiration and personalize your habits with exclusive art icons. Your data and choices Fasting history is stored on your devices. Limited product analytics can be turned off in Settings. Optional Apple Health access reads sleep and weight data on your device; it never writes to Apple Health. Plus is optional, with weekly or annual subscriptions and a one-time Lifetime purchase. Prices and any trial eligibility are shown before purchase. Subscriptions renew automatically unless cancelled; manage or cancel in your App Store account settings. Lifetime does not renew. Restore Purchases is available in the app. A personal tracking tool, not medical advice. Privacy: https://foxsterlabs.com/apps/kitchen-can-wait/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://foxsterlabs.com/apps/kitchen-can-wait/support/